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Month One After the Loss of Your Spouse(Post)
You just never get over some grief. You learn to live with it by your side. It changes (thank God) and the intensity diminishes with time, but it never goes away completely. Grief is unique to every p
Finding Moments of Peace Within A Grieving Heart(Post)At times it seems like the negative thoughts and sadness are taking a toll on me and I start to wonder if my mind and heart will ever find peace. Suddenly, I finally find an unknown source of inner ca
Grieving People Scare Me(Post)As I got up from by desk to head downstairs from my office, from the balcony above I saw him walking into the mail room below. He looked as he always did, a fifty-something professor, the same colleag
For the Love of Tabitha(Post)Today was a very special day for me, for I was both a seventy-eight year old man and a child again. I was in a melancholy mood because one of our best and most loyal friends had died. By our standards
The Dad’s Group(Post)It was Tuesday morning, May 23, 2004; the time was 7:00 a.m. The first dad arrived and seated himself at a corner table in the coffee shop of an Indianapolis hotel. A second dad walked into the room,
Grief: The Unsolvable Puzzle That Breaks Your Heart(Post)By Ama Grief has always been a mystery to me, a puzzle I never learned how to solve, no matter how much I wished I could. My first true encounter came with my grandmother's pa
Four Ways the Holidays Suck(Post)Forming A Fellowship of Light and Dark Through Loss“La mucha luz es como la mucha sombra: no deja ver” ~ “Too much light is like too much shadow: it does not allow one to see” - Octavio Paz.What Is Th
Let’s Say Goodbye to Goodbye(Post)When someone dies, do we really ever say “goodbye?” You hear it all the time: They said their final goodbyes. Come up to the casket, Honey, and say goodbye to Grandpa. People attended the funeral, pai
Through the Veil(Post)My daughter Randi’s life and the suicidal hell that led to her death are carved into my bones as if into marble. At thirteen, her jaw had been shattered by a horse and irreparably damaged. There were
What it Takes to Survive(Post)People often ask me how I survived the death of two children four days apart and prepared two separate funerals in one week. My 19 year old daughter Peggy was killed instantly in a freak car accident
Just Keep Swimming Around(Post)Grief Digest, April 2010I remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if th
HOW I COPED WITH DEATH(Post)HOW I COPED WITH DEATHBY PATRICE D. WILKERSONOn April 19, 2015, I celebrated my father’s birthday. He would have been 56 years old, but he passed away six years ago.When he passed, I was filled with s
The "S" Word(Post)I was sitting at my son’s hockey game when I got a text from a client I hadn’t seen in a while. It didn’t take me long to figure out she might be in trouble. I said to her directly, “It sounds like yo
That’s Not Funny(Post)Taking the Risk to Grieve with Humor and TearsMom, age 65, died 2 weeks after being diagnosed with cancer. A small cell carcinoma lurked in her lungs and hid behind her sternum. Undetected for months,
The Day After: A Reflection on Loss(Post)StoicLoss has left an indelible imprint on my life; a reality I have not come to easily. Grief is certainly not a linear process; bereavement takes us on many side routes, eventually arriving at a b
A Lighthearted Valentine Evolved into a Lasting Commitment(Post)A commitment in life and in death. by Nan Zastrow “Success in marriage is more than finding the right person. It’s becoming the right person.” Many of us had those “puppy love crushes” in our teenage
Found Poem of a Griever(Post)August 2022(based on Griever voice from the article – A Brief Encounter of the Grief Kind)*Found poem is one where material from existing piece(s) of writing is selectively pulled and then patched, k
Pilgrimage(Post)I started planting roses and for a few years it was this peaceful respite that I looked forward to each summer. Radiant petals would bloom, rising out of cold, lifeless soil bursting into an explosi
What do you need in grief?(Post)Deborah Kourgelis, LCSW, LCADC I recently read a quote by Amy Poehler, which said, “It’s never overreacting to ask for what you want and need.” I first thought of the hundreds of clients I have counse
Just Keep Swimming Around(Post)By Nan ZastrowI remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if they were ha
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