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    Last Love Letters(Post)

    For two months, my sister Margaret has been in the hospital, in hospice and now a nursing home.I fly to Cincinnati to visit her August, 2016, and to give my 90 year old brother, Chuck, and his daught ...

    THE TIMES THE ARE A 'CHANGIN'(Post)

    If you have hair my color—nearly all white now—you’ll remember this from Bob Dylan and the 60s:“Come gather ‘round people wherever you roam,and admit that the waters around you have grown.And accept ...

    Life After Miscarriage: My Story(Post)

    Before you read this know that, yes...this is a story of great sadness, grave loss, and paralyzing pain. But it is also a story of hope and growth. It is a story of having faith in the fact that th ...

    I Used to Believe in Heaven(Post)

    She sat across from me, tears quietly streaming down her face. “I need to know,” she said, “is there really a Heaven? I used to believe in one," she continued, “but since my child died, I need to kno ...

    In the Interstices Between Love and Grief(Post)

    I've been staring at his handwriting for an hour now. He had a book of lists, you know, to do lists.I found some of his journals in storage, and I pore through them every so often. I take my finger a ...

    Sighing(Post)

    Audible breath; others can hear you breathing.A sign, a speech, perhaps a song.It was a hard road, even bloody at times;Sleepless nights, days of daze,Caring for one who was slipping away before your ...

    Snowflakes(Post)

    Have you ever stood outside, with your head tilted back and your mouth open wide, trying to catch a snowflake? Snowflakes fall everywhere—on your hair, your chin, your eyelashes, even your nose, and ...

    Finding Moments of Peace Within A Grieving Heart(Post)

    At times it seems like the negative thoughts and sadness are taking a toll on me and I start to wonder if my mind and heart will ever find peace. Suddenly, I finally find an unknown source of inner c ...

    Grief-it’s what’s on TV(Post)

    Shows like Shrinking & Afterlife make real grief the new popular plot threadBy Carole TrottereI don’t want to talk about it. That’s the way grief and loss were handled back on TV in the 1970s wit ...

    Walk Beside Me and Be My Friend - By Nan Zastrow(Post)

    REWIND:I wrote a similar article many years ago, but since the recent death of my husband, I have a new perspective now. I thought I learned so much about grief that I could recite what’s normal a ...

    Through the Veil(Post)

    My daughter Randi’s life and the suicidal hell that led to her death are carved into my bones as if into marble. At thirteen, her jaw had been shattered by a horse and irreparably damaged. There were ...

    The Ghost of Christmas Past(Post)

    Unlike Ebenezer Scrooge’s ghost, my “ghost of Christmas past,” didn’t haunt me with bad deeds, greediness or distant memories. Instead, it caused an intense aching pain that validated my loss of dr ...

    Remember Them(Post)

    Remember them.Say their name out loud.Close your eyes, quiet your mind and breathe. Call them to you.Picture them at their best…Their eyesTheir smileTheir laughTalk to them… tell them how you miss th ...

    A WARM EMBRACE(Post)

    On January 10, 2007, my family received the most tragic and shocking news of our lives. My nephew, Christopher, had completed suicide. When I received the phone call, I jumped in my car immediately, ...

    Getting Back to Work(Post)

    By Elaine E. Stillwell, M.A., M.S.Getting Back to Work is a tough transition for many parents following the death of their child. Worried about feeling strong enough, being able to concentrate, contr ...

    HOW 35 + YEARS AS A SURVIVOR OF SUICIDE TRANSFORMED ME (Post)

    Fall of 1986 was a time that most New Yorkers were filled with pride as the Mets won the world series.For me it was a tumultuous time filled with uncertainty and extreme shock.On September 24th my ...

    Negotiating the Ever-Changing Currents of Grief(Post)

    For most of us, grief is uncharted territory. When a loved one dies, we enter into some of life’s most turbulent and troubled waters. It is important to find people and resources who can help us find ...

    Let’s Say Goodbye to Goodbye(Post)

    When someone dies, do we really ever say “goodbye?” You hear it all the time: They said their final goodbyes. Come up to the casket, Honey, and say goodbye to Grandpa. People attended the funeral, pa ...

    THE NOTE WAS WORTH THE WAIT(Post)

    It was the evening of July 20, 1988. The phone rang and I received the call I knew I would eventually receive but didn’t expect so soon. Bill Lawless, my friend and police academy classmate, had be ...

    Our Mission(Page)

    About Centering Centering is a 501 (c)(3) non-profit organization dedicated to providing education and resources for the bereaved. Centering was founded in 1977 by Joy and Dr. Marvin Johnson. Cen ...

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