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    How Do I Measure My Grief?(Post)

    After someone we love has died, wouldn’t it be wonderful if we could measure our heart, take a blood test that calculates connection, or estimate the volume of tears we’ve cried so that we could unden

    The Week Of(Post)

    I’m sitting at my dining room table and out the window I see rays of sunshine streaming through trees. I sense you among these rays, and I miss you. Golden sunlight illuminates this bright green fores

    THE LAST GOODBYE(Post)

    One of the most intimate moments you will have in life is saying goodbye to a loved one for the last time. Whether your goodbye is planned, unreciprocated or lacking, there is usually a residual feeli

    Why Memorialization Matters: What 30 Years of Grief Support Has Taught (Post)

    By Tim Schramm, Licensed Funeral Director and National Funeral Directors Association (NFDA) member As Grief Awareness Day approaches on August 30, I'm reminded of a fundamental truth I've witnessed co

    New Normal in the Middle of the Storm(Post)

    Dr. Susan Adams, Licensed Professional CounselorThe corona virus brings fear and death to every continent and every country. It has bound all of humanity in two common goals – finding a cure and stop

    HOW I COPED WITH DEATH(Post)

    HOW I COPED WITH DEATHBY PATRICE D. WILKERSONOn April 19, 2015, I celebrated my father’s birthday. He would have been 56 years old, but he passed away six years ago.When he passed, I was filled with s

    What I Learned About Losing a Step-Child(Post)

    The title of this article by Paula Stephens “What I Wish More People Understood About Losing a Child” quickly caught my attention on my friend, Lisa Payne’s Facebook page the other day. With the artic

    How Are Your Goodbyes?(Post)

    Goodbyes are necessary. How do you tend to say them? What usually comes upon your mind when saying goodbyes? When was the last time you expressed goodbyes, not out of mere habit or formality, but for

    Through the Eyes of a Young Boy(Post)

    Such a rare indulgence of burgers and fries enjoyed with our ten- and twelve-year-old nephews, followed by a brisk walk. My husband and I love hanging with them, allowing us old folks to once again be

    THE TIMES THE ARE A 'CHANGIN'(Post)

    If you have hair my color—nearly all white now—you’ll remember this from Bob Dylan and the 60s:“Come gather ‘round people wherever you roam,and admit that the waters around you have grown.And accept t

    A Spreadsheet for Grief?(Post)

    My husband and I are starting over in the desert, having sold the house in Portland where we raised our daughter. It’s taken us five years to gather the energy and the courage to leave it behind. To

    The Gift of Grief(Post)

    I often write about how grief has changed me, how loss has heightened my sensitivity to my surroundings, to others, to life itself. It is never more apparent than when I listen to a meaningful song or

    Bittersweet Springtime: Surviving Mother’s and Father’s Day(Post)

    Mary Ellen T. Miller PhD, RN, PHNA-BC 4/5/25 Spring is my favorite season. I feel excited seeing the rebirth of tree buds, flowers bursting up from the still semi-frozen ground and the return of robin

    A Father's Day Letter to my Twins(Post)

    Dear Casey and Rebecca,Thirteen years have passed since your dad’s death, a lifetime for the two of you since you weren’t even three years old when he died of brain cancer. You were far too young at t

    It's Not Just A Pregnancy(Post)

    It’s called the Miracle of Life for a reason. The journey through pregnancy and child birth is astounding when you think of how scientific the body actually works. Cells multiply and divide at tremend

    Death and Grief(Post)

    Over my varied nursing career that has spanned 39 years; I often describe the topic of death and grief as a professional companion of mine. It has walked with me while I was at countless bedsides of t

    A Lighthearted Valentine Evolved into a Lasting Commitment(Post)

    A commitment in life and in death. by Nan Zastrow  “Success in marriage is more than finding the right person. It’s becoming the right person.” Many of us had those “puppy love crushes” in our teenage

    DEALING WITH GRIEF: THE MARATHON OF A LIFETIME(Post)

    Jan Borgman, MSW, LISW-S, FTPerhaps the most challenging experience anyone will ever face is dealing with the death of a loved one. No prior knowledge, no book, no other difficulty can truly prepare s

    Pet Loss Grief is a Valid Emotion(Post)

    Myriad studies have shown that having an animal companion in your life is just plain good for you. Blood pressure is lowered, loneliness is diminished, psychological stress is reduced, social interact

    The Things I Never Thought I'd Miss(Post)

    By Ruth Talbot The Little Things That Used to Annoy Me Cliff's snoring used to drive me mad. He was one of those infuriating people who could fall asleep within minutes of his head touching the pillow

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