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    Mood Busters(Post)

    Is it hard to get out of bed in the morning? Even harder to make it through the day? Where do we get the energy to rebuild our life after our child or loved one has died? What helps us put one foot ...

    The Ghost of Christmas Past(Post)

    Unlike Ebenezer Scrooge’s ghost, my “ghost of Christmas past,” didn’t haunt me with bad deeds, greediness or distant memories. Instead, it caused an intense aching pain that validated my loss of dr ...

    Hope in a Jar: A Gift for Yourself(Post)

    Mason jars are popular these days and the uses are almost endless. People are using them as flower vases, holders for homemade cookie mixes, and holiday decorations. I use wide-mouth jars to store le ...

    THE STAGES OF GRIEF MYTH(Post)

    We have all heard of the five stages of grief made famous by Elizabeth Kubler-Ross. These are denial, bargaining, anger, depression, and finally acceptance. Although her book On Death and Dying ...

    The Magic Mirror(Post)

    To Cindy from AndyShe almost didn’t see the old mirror at the back of her closet. She was looking for her blue sweater to add another layer against the cold she felt at her core. The image of the mir ...

    Hope After the Storm(Post)

    I have a strong character. I’m not sure about my Higher Power these days, but I do have a Light inside of me that urges me on to healing, even during those days when my eyelids are too swollen to lif ...

    THE POWER OF THE BUTTERFLY(Post)

    Since 1958, I have been writing stories that I have encountered and impacted my life. This, however, is the very last one that I shall write for no other story could even compare. It is not only th ...

    What’s on your list?(Post)

    I recently watched the movie “The Bucket List” for the 5th time. Each time I watch the movie, I see another lesson about living life. For those who have not seen the movie, I don’t want to go into de ...

    Take Another Little Piece of my Heart(Post)

    I’ve been away from my home for a few days helping with my sister who has Alzheimer’s. As if grief doesn’t surround my heart enough already, I am now grieving the loss of my sweet sister’s mind, pers ...

    LOVE CONNECTIONS(Post)

    When someone we love dies, many of us are afraid that we will lose our special love connection with each other. As newly bereaved persons, we have no idea how we will keep that love flame burning to ...

    Dying Brave: A Journey to Healing(Post)

    By Hilda Villaverde I met Joe when I was thirty-five and he was forty-two. We married seven years later and divorced after ten years of marriage. Our friendship of forty years never ended until his p ...

    What Is Normal In Grief?
(Post)

    By Clarissa MollWhether you keep his things or give them away, there’s no one right way to grieve.
When my husband, Rob, died in a tragic hiking accident in July 2019, I came home to Boston from his ...

    WHEN HOLIDAYS COME(Post)

    No matter what time of the year, no matter what the weather or season, one holiday follows on the heels of another. Thanksgiving turkeys race Halloween pumpkins while the New Year baby sits and looks ...

    HOW DO YOU HONOR. . .A DEAD PERSON'S BIRTHDAY(Post)

    He would’ve been 36 today.Even after six and a half years, anniversaries of any kind are difficult. When we love people, we memorize dates that are important, that honor them or our relationship. Aft ...

    Once upon a Starry, Starry Night(Post)

    Finding Your PurposeWhat do people do when they can’t sleep?I don’t have that answer, but I do know that diversions can help. Recently, Gary and I decided to break the string of my sleepless nights ...

    "Thoughts and Prayers"(Post)

    “Thoughts and Prayers”….how do you feel about this expression of sympathy?An observation and opinion by Nan ZastrowI was recently asked what my feelings are about using the cliché “Our thoughts and p ...

    MOM GRIEF, DAD GRIEF, AND TIME(Post)

    My mom died almost seven years ago. My dad died almost three months ago. Mom died with cancer three years after her diagnosis. She relapsed just months after her initial treatment ended. Not consider ...

    GRIEF IS NOT A FOUR LETTER WORD(Post)

    Some days we feel invisible; other days we feel maligned. Most days we feel anxious, and deeply sad (to the very marrow of the bone). Caring friends and loved ones are appreciated, but please forgive ...

    The Week Of(Post)

    I’m sitting at my dining room table and out the window I see rays of sunshine streaming through trees. I sense you among these rays, and I miss you. Golden sunlight illuminates this bright green fore ...

    Two Lives Intertwined by Fate(Post)

    Thirty years ago, July 12, 1986, a young 29 year old New York City cop, Steven McDonald, was shot and wounded by a troubled teenager while on duty in Central Park, becoming paralyzed from the neck do ...

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