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"Thoughts and Prayers"(Post)
“Thoughts and Prayers”….how do you feel about this expression of sympathy?An observation and opinion by Nan ZastrowI was recently asked what my feelings are about using the cliché “Our thoughts and pr
Touch(Post)The feel of your hand in mine, the feel of your shoulders when we hug the feel of your stunning soft white hair the feel of your fingers as we drive the feel of you.
Geese(Post)Like the GeeseWe are like the geeseCommitted, enduring, as long as we both shall live.Life does its best to rip us apart,Inserting unspeakable chaosand a thousand daily annoyances through the years.Bu
Children and Bereavement(Post)By Paulina Rael Jaramillo, M.A.Children have a built-in tendency to sense when something is wrong. Letting them know (in age appropriate terms) when a close family member is seriously ill or has died,
Objects in Mirror Are Closer Than They Appear(Post)It is November 2014. My mom died almost two years ago. I kind of held my breath thinking that at the one-year mark I would have the strength to “be okay and be ready to move on,” but after two years
GROW WHERE YOU ARE PLANTED(Post)A friend had offered me a variety of perennial plants she was removing from her meticulous garden, and I greedily accepted, because I know that perennial plants bloom under adverse conditions in most
The Gift of Simply You(Post)The hustle and bustle of the holiday season is upon us. It is no new news that our culture and society tends to focus much attention on the gift-giving aspect of Christmas. The stress and pressure of
Just Keep Swimming Around(Post)Grief Digest, April 2010I remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if th
A FRIENDLY GAME OF CATCH By Tom Golden(Post)My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.
I am Broken (Post)My heart is broken.My life is broken.I look out on a world askew,forever changed.Nothing looks right.I am in an alien land of loss,lost myself. Who could imaginethis pain?The world is coldersince my l
Four Ways the Holidays Suck(Post)Forming A Fellowship of Light and Dark Through Loss“La mucha luz es como la mucha sombra: no deja ver” ~ “Too much light is like too much shadow: it does not allow one to see” - Octavio Paz.What Is Th
My New Friend(Post)For privacy, I’ll call her My New Friend.We met in a grief-counseling session.It’s not been a year since I lost my mother. So when I received another letter from the Hospice team that helped me throug
The Myth of Closure(Post)(a grief support group presentation)A couple of years ago I was visiting my 97-year-old mother and the conversation turned to significant people in our lives. She got a wistful look in her eyes, and s
Grief Begets Grace(Post)© Jamie Boshears Author Anne Lamott wrote in Traveling Mercies, “I do not at all understand the mystery of Grace, only that it meets us where we are but does not leave us where it found us.” Grief is
Give Yourself the Gift of Choice this Holiday Season(Post)Choose to honor what feels right for you. There are no rules.After my Mom died, I chose to honor the traditions of my family while adding some new. Honoring the traditions of my childhood after my Mom
Listening(Post)My son’s death was the worst thing that ever happened in my life. I fell apart, couldn’t think straight, barely talked, and rarely left my house. During that first year of grieving, taking care of my
Understanding Adolescent Grief and How to Help(Post)Adults are often bewildered by the reaction of teens who have lost a family member or close friend. Most adults experience grief as a long journey where they undergo numerous emotional, psychological
HELEN'S CHRISTMAS GIFT(Post)From the heart of Bill WhittakerMy wife, Helen, and Fred Astaire went way back. At least, it seemed that way to me. It started in the 1960s, when Helen moved from Connecticut to Chicago to take a job
The Mitten(Post)The MittensLast year about this time, you wanted to give me a present.I pushed your wheelchair to Macy’s.We walked around and I choose a few things.I really didn’t need anything, but I knew a gift was
The Mystery of Grace(Post)There is a thin place between our ordinary daysA place where miracles happen and mystery dwells.How is it that my fragile heart still beatsdespite hurts deeper than physical wounds alone?Someone belov
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