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    A Letter To My Father One Year After His Death(Post)

    Dear Dad,It’s been one year and one month since you are gone. According to Google that’s 9490.01 hours but to me it feels like an eternity. I still wake up in the morning thinking this is a nightmare

    Collective Humanity(Post)

    Supporting Families and Medical Professionals through Loss in the COVID-19 PandemicI watched my father draw his last breath via the Ring app on my phone. When I first learned of his stroke, I rushed t

    Give Yourself the Gift of Choice this Holiday Season(Post)

    Choose to honor what feels right for you. There are no rules.After my Mom died, I chose to honor the traditions of my family while adding some new. Honoring the traditions of my childhood after my Mom

    The Dishes(Post)

    By Cheryl NewbanksAfter my son passed away, I did nothing but lay on the couch, lay in my bed, sit and stare, try to absorb the shock, and try to make life, make sense again. I didn’t feel like doing

    Grief Ilse (Post)

    As of late, there is a chance you may be a castaway on a remote, barren island.Inside the world of emotions, grief can make us shipwrecked and stranded, alone, in some unfamiliar place far from home.I

    Where Has Pappy Gone?(Post)

    A child full of wonder sits on my knee.She asks, “Where has he gone? Where can my pap be?”I hug her and smile, knowing just what to say.“It isn’t the same, but he’s not far away.Heaven’s for real, and

    Opening to the Pain of Loss(Post)

    When, in a single moment, we were thrown into the depths of grief with a pain as big as the loss of a child, it is only natural to protest this new and horrific experience with every bit of our being.

    What Grievers Really Need(Post)

    I had the honor recently to be nominated as one of the Nurse's to appear in my company's website for Nurse's week. The Supervisor that nominated me had also mentioned that I write a grief blog.I was i

    Sometimes You Don’t Get Second Chances (Post)

    A message about suicide by Nan Zastrow, Wausau, WIThis is an encore article. It was published in Grief Digest in 2005 shortly after the death of our son, Chad Zastrow, as a result of suicide. These we

    Nurturing Yourself, The Emotional Realm(Post)

    Emotions reflect that you have special needs that require support from both outside yourself and inside yourself. Becoming familiar with the terrain of these emotions and practicing self-care guidelin

    GETTING OVER "IT"(Post)

    This summer we’ll commemorate the seventeenth anniversary of Peter’s death. It doesn’t seem possible that seventeen years have passed; that I have seventeen years of experiences that don’t include Pet

    Three Months Since the Death(Post)

    Three months have passed since the death. Roughly 12 full weeks, 90 long days, 2,160 humbling hours, 129,600 melting minutes, 7,776,000 solemn seconds. Seems like just yesterday I was holding your han

    HOW DO WE MAKE SENSE OF DEATH?(Post)

    When life is easy and carefree we seldom struggle with its great questions. . .questions like:• How did humanity come into being?• How can every person be a unique creation?• What are we called to do

    CHASING THE SHADOW OF GRIEF(Post)

    “Moving forward, or remaining suspended, in good grief is neither right nor wrong. It just is.”Nearly two decades, and still counting. Might we still be chasing the shadow of grief? Or is the shadow o

    The First Support Group Meeting(Post)

    By Desiree Woodland Survivors of suicide loss become survivors against their will. For each person who dies by suicide there are 25 or more people left in grief’s wake. I tell my story to offer encour

    Honor Them(Post)

    Introduction:A year ago in January of 2016, grief came knocking at my front door and let itself in without invitation, want, or welcome. My brother, only one year older than myself and my only sibling

    Tips for Navigating the Holidays While Grieving(Post)

    That time of year is peeking around the corner. Holidays. Although originally created as times of festivity to honor significant dates, people, and times of the year, the holidays can be a source of

    A Dozen Ways to Make Good Things from Grief(Post)

    For me, 2007 was the year of death. That year four family members died, my daughter (mother of my twin grandchildren), father-in-law, brother, and the twins’ father. How would I survive multiple losse

    The Magic Mirror(Post)

    To Cindy from AndyShe almost didn’t see the old mirror at the back of her closet. She was looking for her blue sweater to add another layer against the cold she felt at her core. The image of the mirr

    The Butterflies are Coming - Don’t Miss Them!(Post)

    My husband and I were devastated when we lost our twenty-four year old son,Kevin, from a tragic accident in 2010. In the years following his death, as wegrieved, we were blessed to receive many signs

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