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    Where Has Pappy Gone?(Post)

    A child full of wonder sits on my knee.She asks, “Where has he gone? Where can my pap be?”I hug her and smile, knowing just what to say.“It isn’t the same, but he’s not far away.Heaven’s for real, and

    The Dishes(Post)

    By Cheryl NewbanksAfter my son passed away, I did nothing but lay on the couch, lay in my bed, sit and stare, try to absorb the shock, and try to make life, make sense again. I didn’t feel like doing

    THESE DAYS(Post)

    By Richard Lawrence BelfordIt’s hard to believe, as I look ahead to and beyond another Father’s Day that my own father has been gone for three years now, as it is equally difficult to realize that it'

    MY SECOND CHANCE AT LOVE(Post)

    My Second Chance at Love after the loss of my first loveIn the midst of heartache, I struggled everyday to keep a smile on my face. It had been 30 years since my first love had died, and I still could

    THE RIVER(Post)

    I often get thoughts pop into my head about wife. It’s almost as if she were here saying “remember when ...”. This used to throw me into such a place of despair and depression, but now it automaticall

    The Dad’s Group(Post)

    It was Tuesday morning, May 23, 2004; the time was 7:00 a.m. The first dad arrived and seated himself at a corner table in the coffee shop of an Indianapolis hotel. A second dad walked into the room,

    Embracing the Sadness of Grief(Post)

    Sadness is a hallmark symptom of grief, which in turn is the consequence of losing something we care about. In this way you could say that sadness and love are inextricably linked.Yes, when you are gr

    THE EMPTY CHAIR(Post)

    In memory of Bill, my beloved husband and soul mate, who died in 2010.It’s a twenty-four-year habit. Every morning when I awaken, I look across the bed to see if you are there. If you aren’t, I look o

    Sorrow and Joy(Post)

    Duality. It is most certainly possible to feel two things at once, even sorrow and joy.I was born to a woman who taught me by example to hold sorrow and joy. My twin brother and I were born one month

    Paint your Holiday the Way you Want it to Be(Post)

    (the Norman Rockwell way)Shirley’s husband of forty-two years died suddenly of a heart condition. Brittany’s husband has served in the U.S. Army in Iraq for the past nine months. This was supposed to

    Half Lives(Post)

    Anne Milano Appel, Ph.D. ©2026             I was driving home from a dinner at the home of a woman who had lost her husband a few years ago. Over the years Estelle had gathered together a loosely knit

    A LIVING EULOGY(Post)

    © RICHARD BELFORD In this life no one is promised tomorrow, and we often leave or are left wishing we had just five more minutes.  This makes grief one of society’s most misunderstood and profoundly

    A Dozen Ways to Make Good Things from Grief(Post)

    For me, 2007 was the year of death. That year four family members died, my daughter (mother of my twin grandchildren), father-in-law, brother, and the twins’ father. How would I survive multiple losse

    GOODBYES(Post)

    Paul J. Moon, PhDGoodbyes may be more important than hellos in that the former is guaranteed while the latter is not (for example, successive birthdays are never guaranteed, but eventual death-day is

    OUTRAGED GRIEF(Post)

    Put Your Anger to WorkAnger.It’s the hidden emotion that I must poke around to unveil in my grief counseling. The only other emotion more concealed is relief. But that’s a topic for another day.The ob

    YOU'VE GOT THE POWER!(Post)

    Donna’s spouse died suddenly. It wasn’t supposed to happen, yet, it was all that she could think of as she coped to accept the reality of the event. For months, she was incapacitated by her grief, unw

    For Sale: Madness, Memories, and Maybes(Post)

    A rummage sale can be defined as a collection of madness, memories and maybes—all “for sale.” It’s a time for restrained grief and grateful hallelujahs. Restrained grief meaning, “I hate to see it go;

    Touch(Post)

    The feel of your hand in mine, the feel of your shoulders when we hug the feel of your stunning soft white hair the feel of your fingers as we drive the feel of you.

    Once upon a Starry, Starry Night(Post)

    Finding Your PurposeWhat do people do when they can’t sleep?I don’t have that answer, but I do know that diversions can help. Recently, Gary and I decided to break the string of my sleepless nights

    GRIEF IS NOT A FOUR LETTER WORD(Post)

    Some days we feel invisible; other days we feel maligned. Most days we feel anxious, and deeply sad (to the very marrow of the bone). Caring friends and loved ones are appreciated, but please forgive

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