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    Negotiating the Ever-Changing Currents of Grief(Post)

    For most of us, grief is uncharted territory. When a loved one dies, we enter into some of life’s most turbulent and troubled waters. It is important to find people and resources who can help us find

    How to Build Resilience Through Systems That Support You in Hard Times(Post)

    By Camille Johnson Bereaved parents, caregivers, and families living with grief often carry emotional pain that makes ordinary tasks feel unfamiliar. Loss can shrink a support circle overnight, leavin

    THE NOTE WAS WORTH THE WAIT(Post)

    It was the evening of July 20, 1988. The phone rang and I received the call I knew I would eventually receive but didn’t expect so soon. Bill Lawless, my friend and police academy classmate, had bee

    The Secret(Post)

    You’ve probably heard about it on Oprah: The Secret. It’s a book, a DVD, an audio CD, and it’s big. What is The Secret? Well, the folks who produced it probably won’t like my brief definition, but her

    Grief-it’s what’s on TV(Post)

    Shows like Shrinking & Afterlife make real grief the new popular plot threadBy Carole TrottereI don’t want to talk about it. That’s the way grief and loss were handled back on TV in the 1970s with

    Remember Them(Post)

    Remember them.Say their name out loud.Close your eyes, quiet your mind and breathe. Call them to you.Picture them at their best…Their eyesTheir smileTheir laughTalk to them… tell them how you miss the

    The "S" Word(Post)

    I was sitting at my son’s hockey game when I got a text from a client I hadn’t seen in a while. It didn’t take me long to figure out she might be in trouble. I said to her directly, “It sounds like yo

    MOM GRIEF, DAD GRIEF, AND TIME(Post)

    My mom died almost seven years ago. My dad died almost three months ago. Mom died with cancer three years after her diagnosis. She relapsed just months after her initial treatment ended. Not considere

    "Thoughts and Prayers"(Post)

    “Thoughts and Prayers”….how do you feel about this expression of sympathy?An observation and opinion by Nan ZastrowI was recently asked what my feelings are about using the cliché “Our thoughts and pr

    Geese(Post)

    Like the GeeseWe are like the geeseCommitted, enduring, as long as we both shall live.Life does its best to rip us apart,Inserting unspeakable chaosand a thousand daily annoyances through the years.Bu

    A FRIENDLY GAME OF CATCH By Tom Golden(Post)

    My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.

    I am Broken (Post)

    My heart is broken.My life is broken.I look out on a world askew,forever changed.Nothing looks right.I am in an alien land of loss,lost myself. Who could imaginethis pain?The world is coldersince my l

    The Myth of Closure(Post)

    (a grief support group presentation)A couple of years ago I was visiting my 97-year-old mother and the conversation turned to significant people in our lives. She got a wistful look in her eyes, and s

    Give Yourself the Gift of Choice this Holiday Season(Post)

    Choose to honor what feels right for you. There are no rules.After my Mom died, I chose to honor the traditions of my family while adding some new. Honoring the traditions of my childhood after my Mom

    Listening(Post)

    My son’s death was the worst thing that ever happened in my life. I fell apart, couldn’t think straight, barely talked, and rarely left my house. During that first year of grieving, taking care of my

    HELEN'S CHRISTMAS GIFT(Post)

    From the heart of Bill WhittakerMy wife, Helen, and Fred Astaire went way back. At least, it seemed that way to me. It started in the 1960s, when Helen moved from Connecticut to Chicago to take a job

    The Mitten(Post)

    The MittensLast year about this time, you wanted to give me a present.I pushed your wheelchair to Macy’s.We walked around and I choose a few things.I really didn’t need anything, but I knew a gift was

    The Mystery of Grace(Post)

    There is a thin place between our ordinary daysA place where miracles happen and mystery dwells.How is it that my fragile heart still beatsdespite hurts deeper than physical wounds alone?Someone belov

    Cry Room(Post)

    Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry roo

    Why Memorialization Matters: What 30 Years of Grief Support Has Taught (Post)

    By Tim Schramm, Licensed Funeral Director and National Funeral Directors Association (NFDA) member As Grief Awareness Day approaches on August 30, I'm reminded of a fundamental truth I've witnessed co

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