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I am Broken (Post)
My heart is broken.My life is broken.I look out on a world askew,forever changed.Nothing looks right.I am in an alien land of loss,lost myself. Who could imaginethis pain?The world is coldersince my l
Does Grief Hurt?(Post)DOES GRIEF HURT?THAT AND OTHER ODD QUESTIONSDoes grief hurt? That’s an excellent question that those persons who have never experienced what I refer to as “crushing, gut-busting, overwhelming, debilit
A FRIENDLY GAME OF CATCH By Tom Golden(Post)My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.
The "S" Word(Post)I was sitting at my son’s hockey game when I got a text from a client I hadn’t seen in a while. It didn’t take me long to figure out she might be in trouble. I said to her directly, “It sounds like yo
MOM GRIEF, DAD GRIEF, AND TIME(Post)My mom died almost seven years ago. My dad died almost three months ago. Mom died with cancer three years after her diagnosis. She relapsed just months after her initial treatment ended. Not considere
Touch(Post)The feel of your hand in mine, the feel of your shoulders when we hug the feel of your stunning soft white hair the feel of your fingers as we drive the feel of you.
Try These Transformative Strategies for Mental Health Enhancement(Post)Photo via PexelsBy Jackie WatersPrioritizing mental well-being is more important than ever, but it can be challenging to know where to begin. While traditional methods have their place, exploring in
Children and Bereavement(Post)By Paulina Rael Jaramillo, M.A.Children have a built-in tendency to sense when something is wrong. Letting them know (in age appropriate terms) when a close family member is seriously ill or has died,
Listening(Post)My son’s death was the worst thing that ever happened in my life. I fell apart, couldn’t think straight, barely talked, and rarely left my house. During that first year of grieving, taking care of my
HELEN'S CHRISTMAS GIFT(Post)From the heart of Bill WhittakerMy wife, Helen, and Fred Astaire went way back. At least, it seemed that way to me. It started in the 1960s, when Helen moved from Connecticut to Chicago to take a job
The Gift of Simply You(Post)The hustle and bustle of the holiday season is upon us. It is no new news that our culture and society tends to focus much attention on the gift-giving aspect of Christmas. The stress and pressure of
The Myth of Closure(Post)(a grief support group presentation)A couple of years ago I was visiting my 97-year-old mother and the conversation turned to significant people in our lives. She got a wistful look in her eyes, and s
Cry Room(Post)Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry roo
Geese(Post)Like the GeeseWe are like the geeseCommitted, enduring, as long as we both shall live.Life does its best to rip us apart,Inserting unspeakable chaosand a thousand daily annoyances through the years.Bu
Grief Diary, Backwards(Post)I’m going to start backwards. Not that I’m healed, far from it, but it only seems logical to take my life now as a given, or at least as a reality, and reflect on what I’ve gone through over the past
I Still Exist(Post)CHAPTER SIX “I Still Exist”“Get yourself some girlfriends,” Max said. “That’s all I got to say. We did everything, I mean everything together, and now he’s gone.” I was at my first College Board Advan
Me and you?(Post)Why do flowers grow?Don’t they know?That with the winter snowThey will go.Why do trees stand tall?Above us allWith coming of the fallThey’ll hear the callWhy would birds want to sing?AnythingThe new d
My New Friend(Post)For privacy, I’ll call her My New Friend.We met in a grief-counseling session.It’s not been a year since I lost my mother. So when I received another letter from the Hospice team that helped me throug
DAD(Post)I still have the red bear you won for me at the fair.I was young, so were you.Years later I learned you bought the bear from the carnie.Today the bear sits in a chair in the dining room.His fur is fad
A (Open) Letter to My Dearest Mama by Rudy de Leon Dinglas(Post)(Photo is Rudy's Mama)I cannot believe that it is almost one year to the day when I last physically held you and heard your beautiful voice, my dearest Mama. I can still imagine every curve of your fa
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