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HELEN'S CHRISTMAS GIFT(Post)
From the heart of Bill WhittakerMy wife, Helen, and Fred Astaire went way back. At least, it seemed that way to me. It started in the 1960s, when Helen moved from Connecticut to Chicago to take a job ...
Listening(Post)My son’s death was the worst thing that ever happened in my life. I fell apart, couldn’t think straight, barely talked, and rarely left my house. During that first year of grieving, taking care of my ...
Try These Transformative Strategies for Mental Health Enhancement(Post)Photo via PexelsBy Jackie WatersPrioritizing mental well-being is more important than ever, but it can be challenging to know where to begin. While traditional methods have their place, exploring i ...
Me and you?(Post)Why do flowers grow?Don’t they know?That with the winter snowThey will go.Why do trees stand tall?Above us allWith coming of the fallThey’ll hear the callWhy would birds want to sing?AnythingThe new ...
The Gift of Simply You(Post)The hustle and bustle of the holiday season is upon us. It is no new news that our culture and society tends to focus much attention on the gift-giving aspect of Christmas. The stress and pressure of ...
The Myth of Closure(Post)(a grief support group presentation)A couple of years ago I was visiting my 97-year-old mother and the conversation turned to significant people in our lives. She got a wistful look in her eyes, and ...
Cry Room(Post)Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry ro ...
DAD(Post)I still have the red bear you won for me at the fair.I was young, so were you.Years later I learned you bought the bear from the carnie.Today the bear sits in a chair in the dining room.His fur is fa ...
Geese(Post)Like the GeeseWe are like the geeseCommitted, enduring, as long as we both shall live.Life does its best to rip us apart,Inserting unspeakable chaosand a thousand daily annoyances through the years.B ...
A (Open) Letter to My Dearest Mama by Rudy de Leon Dinglas(Post)(Photo is Rudy's Mama)I cannot believe that it is almost one year to the day when I last physically held you and heard your beautiful voice, my dearest Mama. I can still imagine every curve of your f ...
I Still Exist(Post)CHAPTER SIX “I Still Exist”“Get yourself some girlfriends,” Max said. “That’s all I got to say. We did everything, I mean everything together, and now he’s gone.” I was at my first College Board Adva ...
Grief Diary, Backwards(Post)I’m going to start backwards. Not that I’m healed, far from it, but it only seems logical to take my life now as a given, or at least as a reality, and reflect on what I’ve gone through over the past ...
The Jars(Post)By Soledad Morillo Belloso Grief is a pain that does not disappear, it only changes its form. Sometimes it is a gale that sweeps everything in its path. At other times it is a whisper, an echo that c ...
The Mitten(Post)The MittensLast year about this time, you wanted to give me a present.I pushed your wheelchair to Macy’s.We walked around and I choose a few things.I really didn’t need anything, but I knew a gift wa ...
NOTHING NEW OR NORMAL(Post)The new normal. Or so they say. After six months I still don't know what's "new" or "normal" about this life.The word "new" implies excitement. If something is new, you want it, you run towards it, y ...
My New Friend(Post)For privacy, I’ll call her My New Friend.We met in a grief-counseling session.It’s not been a year since I lost my mother. So when I received another letter from the Hospice team that helped me throu ...
Input of a Grief Counselor(Post)Three Short Case Studies: Thoughts and Input of a Grief Counselor by Michael C. LaFerney Ph.D Case Study One: Dealing With Anger and GuiltA 78 year-old resident of nursing home dies in the ...
THE RIVER(Post)I often get thoughts pop into my head about wife. It’s almost as if she were here saying “remember when ...”. This used to throw me into such a place of despair and depression, but now it automatical ...
Snowflakes(Post)Have you ever stood outside, with your head tilted back and your mouth open wide, trying to catch a snowflake? Snowflakes fall everywhere—on your hair, your chin, your eyelashes, even your nose, and ...
Find Joy in Every Day(Post)I've had a lot of losses in my life, but 11 days after my husband died, I believe it was God that led me to a refrigerator magnet that read, "Find Joy in every day" and I bought it. It changed my lif ...
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