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    Half Lives(Post)

    Anne Milano Appel, Ph.D. ©2026             I was driving home from a dinner at the home of a woman who had lost her husband a few years ago ...

    My Mother’s Welcome for Visitors – Visitors With Red Wings(Post)

    © Steve Lipman Work never got done when the Finkelstein girls spotted a bird in our family’s backyard. By the 1980s, they were no longer girls; they were married adults, and Helene was Hel ...

    Kite(Post)

    As I fly my kiteI think of youIt’s one of the thingsTogether we would doIn that mindless momentI wonder whyAs I watch that kiteDance in the skyWhy can’t you beHere with meThe reason for thisI just ca ...

    The Jars(Post)

    By Soledad Morillo Belloso Grief is a pain that does not disappear, it only changes its form. Sometimes it is a gale that sweeps everything in its path. At other times it is a whisper, an echo that c ...

    A Class Act(Post)

    © Iris Waichler A cloud of cigarette smoke stood stationary as my mother held court at our kitchen table.  It hung in the air surrounding the overhead hanging light. The smoke cloud was ev ...

    THE RIVER(Post)

    I often get thoughts pop into my head about wife. It’s almost as if she were here saying “remember when ...”. This used to throw me into such a place of despair and depression, but now it automatical ...

    Snowflakes(Post)

    Have you ever stood outside, with your head tilted back and your mouth open wide, trying to catch a snowflake? Snowflakes fall everywhere—on your hair, your chin, your eyelashes, even your nose, and ...

    It's Time(Post)

    I’ve stayed here too longIt’s time to be strongNo more excusesIt’s time to move onBut strong I don’t feelThis is all so unrealIt’s like walking in dreamsThis holds no appealGot to keep believingThat ...

    GETTING OVER "IT"(Post)

    This summer we’ll commemorate the seventeenth anniversary of Peter’s death. It doesn’t seem possible that seventeen years have passed; that I have seventeen years of experiences that don’t include Pe ...

    GOODBYES(Post)

    Paul J. Moon, PhDGoodbyes may be more important than hellos in that the former is guaranteed while the latter is not (for example, successive birthdays are never guaranteed, but eventual death-day is ...

    SORTING THROUGH(Post)

    By Thom Dennis, LCPCAntiques Roadshow is one of my favorite television programs. Viewers watch as antique appraisers travel across the country and spend the day evaluating the trash and treasures tha ...

    A Letter To My Father One Year After His Death(Post)

    Dear Dad,It’s been one year and one month since you are gone. According to Google that’s 9490.01 hours but to me it feels like an eternity. I still wake up in the morning thinking this is a nightmare ...

    HOW DO YOU HONOR. . .A DEAD PERSON'S BIRTHDAY(Post)

    He would’ve been 36 today.Even after six and a half years, anniversaries of any kind are difficult. When we love people, we memorize dates that are important, that honor them or our relationship. Aft ...

    Coping through Christmas(Post)

    Marketing Christmas has begun. I went to the supermarket the other day, and stockings, Christmas decorations, candy canes and toys for children were placed prominently and strategically in every corn ...

    Some Days Aren’t Diamonds(Post)

    It's 2 a.m. in San Diego, and I've been up for an hour. I can't sleep. I am bleary eyed, but wide awake.
I always miss my son, and I will until the day I die, which goes without saying, Lately, I don ...

    Death and Grief(Post)

    Over my varied nursing career that has spanned 39 years; I often describe the topic of death and grief as a professional companion of mine. It has walked with me while I was at countless bedsides of ...

    Widowhood and Grief: What Experts Don’t (or Won’t) Tell You (Post)

    By Soledad Morillo Belloso  Widowhood is not just the absence of a partner; it is an intricate tapestry woven from silence, memories, and a constant grappling with the strange, shifting contours ...

    Nurturing Yourself, The Emotional Realm(Post)

    Emotions reflect that you have special needs that require support from both outside yourself and inside yourself. Becoming familiar with the terrain of these emotions and practicing self-care guideli ...

    In the Interstices Between Love and Grief(Post)

    I've been staring at his handwriting for an hour now. He had a book of lists, you know, to do lists.I found some of his journals in storage, and I pore through them every so often. I take my finger a ...

    Walking the Camino de Santiago(Post)

    By Pam Luschei When the movie, The Way, with Martin Sheen came out in 2010, I watched with piqued interest, and then went about my business. It wasn’t until 2022, when a friend asked if I wante ...

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