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    Pet Loss Grief is a Valid Emotion(Post)

    Myriad studies have shown that having an animal companion in your life is just plain good for you. Blood pressure is lowered, loneliness is diminished, psychological stress is reduced, social interact

    Mother's Day(Post)

    In the house with the tortoise chair she will give birth to the pearl to the beautiful feather  in the house of the goddess who sits on a tortoise she will give birth to the necklace of pearl

    Call me if you Need Anything(Post)

    Dawn Allen Dawn, I’m so sorry for your loss, call me if you need anything. I heard this phrase more times than I can count when I lost my husband Ash to that vicious unrelentless disease called cancer

    ARMY – NAVY 2017(Post)

    This year was the 118th editionof one of sport's greatest rivalries.I have watched it faithfullyfor more than seventy years.It is the only game I watchwhere the National Anthemis actually the feature

    The Last Laugh: A Tale of Bananas and Love(Post)

    For decades, the Great Banana Sticker War raged on, fought with stealth and sticky yellow badges of honor. It began simply enough – a father's playful impulse to stick a Chiquita banana label on hi

    Month One After the Loss of Your Spouse(Post)

    You just never get over some grief. You learn to live with it by your side. It changes (thank God) and the intensity diminishes with time, but it never goes away completely. Grief is unique to every p

    Finding Moments of Peace Within A Grieving Heart(Post)

    At times it seems like the negative thoughts and sadness are taking a toll on me and I start to wonder if my mind and heart will ever find peace. Suddenly, I finally find an unknown source of inner ca

    Pilgrimage(Post)

    I started planting roses and for a few years it was this peaceful respite that I looked forward to each summer. Radiant petals would bloom, rising out of cold, lifeless soil bursting into an explosi

    The Day After: A Reflection on Loss(Post)

    StoicLoss has left an indelible imprint on my life; a reality I have not come to easily. Grief is certainly not a linear process; bereavement takes us on many side routes, eventually arriving at a b

    For the Love of Tabitha(Post)

    Today was a very special day for me, for I was both a seventy-eight year old man and a child again. I was in a melancholy mood because one of our best and most loyal friends had died. By our standards

    The Dad’s Group(Post)

    It was Tuesday morning, May 23, 2004; the time was 7:00 a.m. The first dad arrived and seated himself at a corner table in the coffee shop of an Indianapolis hotel. A second dad walked into the room,

    Just Keep Swimming Around(Post)

    By Nan ZastrowI remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if they were ha

    Four Ways the Holidays Suck(Post)

    Forming A Fellowship of Light and Dark Through Loss“La mucha luz es como la mucha sombra: no deja ver” ~ “Too much light is like too much shadow: it does not allow one to see” - Octavio Paz.What Is Th

    The Butterflies are Coming - Don’t Miss Them!(Post)

    My husband and I were devastated when we lost our twenty-four year old son,Kevin, from a tragic accident in 2010. In the years following his death, as wegrieved, we were blessed to receive many signs

    Let’s Say Goodbye to Goodbye(Post)

    When someone dies, do we really ever say “goodbye?” You hear it all the time: They said their final goodbyes. Come up to the casket, Honey, and say goodbye to Grandpa. People attended the funeral, pai

    Through the Veil(Post)

    My daughter Randi’s life and the suicidal hell that led to her death are carved into my bones as if into marble. At thirteen, her jaw had been shattered by a horse and irreparably damaged. There were

    HOW I COPED WITH DEATH(Post)

    HOW I COPED WITH DEATHBY PATRICE D. WILKERSONOn April 19, 2015, I celebrated my father’s birthday. He would have been 56 years old, but he passed away six years ago.When he passed, I was filled with s

    The "S" Word(Post)

    I was sitting at my son’s hockey game when I got a text from a client I hadn’t seen in a while. It didn’t take me long to figure out she might be in trouble. I said to her directly, “It sounds like yo

    That’s Not Funny(Post)

    Taking the Risk to Grieve with Humor and TearsMom, age 65, died 2 weeks after being diagnosed with cancer. A small cell carcinoma lurked in her lungs and hid behind her sternum. Undetected for months,

    A Lighthearted Valentine Evolved into a Lasting Commitment(Post)

    A commitment in life and in death. by Nan Zastrow  “Success in marriage is more than finding the right person. It’s becoming the right person.” Many of us had those “puppy love crushes” in our teenage

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