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    Grieving Mother’s Day: My Story(Post)

    By Mary Ellen Miller PhD, RN, APHN-BCThe early weeks of May continue to be bittersweet for me. During this time, Mother’s Day is celebrated. For me, this time frame brings both joy and sadness. My j

    Give Yourself the Gift of Choice this Holiday Season(Post)

    Choose to honor what feels right for you. There are no rules.After my Mom died, I chose to honor the traditions of my family while adding some new. Honoring the traditions of my childhood after my Mom

    Understanding Adolescent Grief and How to Help(Post)

    Adults are often bewildered by the reaction of teens who have lost a family member or close friend. Most adults experience grief as a long journey where they undergo numerous emotional, psychological

    The Gray Area of Grief(Post)

    “Did you know you can pause your cable while you grieve?” the customer service representative offered. My eyes grew large. My mouth dropped open, then transitioned to a smirk. Freshly widowed, I cal

    GOLDILOCKS GRIEVES(Post)

    One of my most favorite childhood stories is “Goldilocks and The Three Bears.” I had been given the book by a dear uncle, so for me, it was a treasure. Every time I read it, I felt connected to him.

    In My Heart Forever: The Science Behind the Sentiment(Post)

    When my daughter was stillborn, friends and family reached out in countless thoughtful ways to show that they cared. They brought meals to fill our bellies, sent cards to offer condolences, and gifted

    PIECED TOGETHER(Post)

    Humpty Dumpty sat on a wall Humpty Dumpty had a great fall All the kings horses and all the kings men Couldn’t put Humpty together againThe image of this old children’s rhyme stuck in my mind as

    Secluded This First Year(Post)

    I am on that long walk home. You ran ahead of me and your footsteps now echo the journey I must follow... Terri DreismeierSecluded This First YearI am bitterly cold; the brutality of the winds was

    5 Lessons Little Kids Teach Us About Loss(Post)

    I think it’s safe to say that our society does not prepare us for the death of a loved one, either in how to experience it when it is happening or in how to grieve afterwards. We are taught to shelter

    The Week Of(Post)

    I’m sitting at my dining room table and out the window I see rays of sunshine streaming through trees. I sense you among these rays, and I miss you. Golden sunlight illuminates this bright green fores

    HOW TO GRIEVE WITH OTHERS(Post)

    I once heard someone say, “It’s the suffering body that brings us together.” In my case, that’s true. However, for many others it’s the suffering body that tears families apart.Three months ago, my mo

    How Do I Measure My Grief?(Post)

    After someone we love has died, wouldn’t it be wonderful if we could measure our heart, take a blood test that calculates connection, or estimate the volume of tears we’ve cried so that we could unden

    THE LAST GOODBYE(Post)

    One of the most intimate moments you will have in life is saying goodbye to a loved one for the last time. Whether your goodbye is planned, unreciprocated or lacking, there is usually a residual feeli

    Why Memorialization Matters: What 30 Years of Grief Support Has Taught (Post)

    By Tim Schramm, Licensed Funeral Director and National Funeral Directors Association (NFDA) member As Grief Awareness Day approaches on August 30, I'm reminded of a fundamental truth I've witnessed co

    New Normal in the Middle of the Storm(Post)

    Dr. Susan Adams, Licensed Professional CounselorThe corona virus brings fear and death to every continent and every country. It has bound all of humanity in two common goals – finding a cure and stop

    HOW I COPED WITH DEATH(Post)

    HOW I COPED WITH DEATHBY PATRICE D. WILKERSONOn April 19, 2015, I celebrated my father’s birthday. He would have been 56 years old, but he passed away six years ago.When he passed, I was filled with s

    What I Learned About Losing a Step-Child(Post)

    The title of this article by Paula Stephens “What I Wish More People Understood About Losing a Child” quickly caught my attention on my friend, Lisa Payne’s Facebook page the other day. With the artic

    How Are Your Goodbyes?(Post)

    Goodbyes are necessary. How do you tend to say them? What usually comes upon your mind when saying goodbyes? When was the last time you expressed goodbyes, not out of mere habit or formality, but for

    Through the Eyes of a Young Boy(Post)

    Such a rare indulgence of burgers and fries enjoyed with our ten- and twelve-year-old nephews, followed by a brisk walk. My husband and I love hanging with them, allowing us old folks to once again be

    Pop-Up Memories are not Grief Bursts(Post)

    Recently, we experienced a pop-up memory of Chad. We (my husband and I) were driving home and stopped at the signal lights. A shiny beige pickup truck came whizzing through the intersection of the b

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