Grief Digest Articles

I think about you all the time. I often call your name. I know I couldn't save you, but I still feel I'm to blame. No matter what I try to do, I cannot ease the pain. People say that it will take some time, but things will never be the same. The guilt I felt, the tears I cried, the day I watched you pass, I know if you were here right now you would probably kick my ass. But as I lay awake at night, and think what could I do, it also makes me realize how much I'm just like you. You always were my …

Kids didn't grow up so fast. We always learned from the past. And love would always last.I wish; every Friday that came and went Were followed Saturday by a special event. Sunday nights wouldn't feel as bleak. And Monday's blues didn't start the week.I wish; life was fair. God granted every victim's prayers. And bullies got what was theirs.I wish: Underdogs would always win. We knew now what we didn't then. And all mistakes were not a sin.I wish; Spring's promise lasted all year. …

Every Christmas my husband Roy is gifted with several new jigsaw puzzles. He has an annual competition with his sister in law to see who will be the first to complete the identical puzzles they receive from her daughter, who seems to delight in the complexity of the puzzles she chooses.One year the puzzle took a long time to put together. Some large areas were very grey and muted, tone on tone with some splashes of brighter colours. For some reason the colouration of this picture got me thin …

That time of year is peeking around the corner. Holidays. Although originally created as times of festivity to honor significant dates, people, and times of the year, the holidays can be a source of added stress and anxiety if you are grieving the death of a loved one.Because holidays are often shared with our closest family and friends participating in special traditions, it is exactly this situation that adds additional layers of mixed emotions and stress to the experience. That special perso …

The hustle and bustle of the holiday season is upon us. It is no new news that our culture and society tends to focus much attention on the gift-giving aspect of Christmas. The stress and pressure of shopping for the perfect gifts accompanied by overspending is, frankly, exhausting. There is an awkward presence, between the polarities of greed and generosity, which fills the air as we struggle to find our balance and peace in the true meaning of Christmas. Somehow, somewhere, at some time, we mo …