Grief One Day at a Time: 365 Meditations to Help You Heal After Loss
After someone we love dies, each day can be a struggle. But each day, if we work to embrace our normal and necessary grief and care for ourselves, we will also take one step toward healing.
Those who grieve will find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this gem by Dr. Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quite followed by a short discussion of the day’s theme and a succinct meditation.
Author: Alan D. Wolfelt, Ph.D