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Centering

Grief Work

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BWGE

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 Getting Through Grief One Day at a Time: 10 Things to Remember

"1. Express your feelings. Remember that you are a special person. The way you react to your loss is your own personal journey.

2. Be patient with yourself! Take one day at a time. You may wish for it to be over soon, but chances are that it will take some time to go through your grief journey."

An 8-page handout about grief and what you can do about it. 10 things to remember while doing grief work.

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