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Dropping the Ball Again This Year?(Post)
3 Easy Intentions for Bouncing Back by Nan Zastrow “ I love it when they drop the ball in Times Square. It’s a nice reminder of what I did all last year.” Bouncing back after s ...
SPARK JOY(Post)Little did I think Joy would enter my life again after burying my two oldest children, 19-year-old Peggy and 21-year-old Denis, following a freak car accident while they were on summer vacation from ...
Closure(Post)The pictures don’t do it justice. The pictures present a breathtaking image, but the pictures don’t do it justice. At the top of an island sits a majestic abbey with its multiple steeples protruding ...
A Wedding, a Death and a Year of Living Alone(Post)As I slowly faded away on the couch with the T.V. blurring to white noise and Aurora’s, our 13-year-old Maltese, furry back arched against my leg, Sue whispered softly into my ear, “Why don’t you go ...
Dying Brave: A Journey to Healing(Post)By Hilda Villaverde I met Joe when I was thirty-five and he was forty-two. We married seven years later and divorced after ten years of marriage. Our friendship of forty years never ended until his p ...
SPRING CLEANING(Post)We used to live in a townhouse, one of those inventions designed to minimize housekeeping chores, mortgage payments and a tendency to accumulate more things than one needs to cross the Sahara in summ ...
That’s Not Funny(Post)Taking the Risk to Grieve with Humor and TearsMom, age 65, died 2 weeks after being diagnosed with cancer. A small cell carcinoma lurked in her lungs and hid behind her sternum. Undetected for months ...
Rebranding Grief and Cultivating a New, Refreshing Grief Culture (Post)by Bridget Bagely and Hogan Hilling On August 28, 2023 Time Magazine published an article “America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?” It stated “As more people floc ...
THE WIDOW’S KNOT (Post)Silent Suffering By Linda Donart YoungOn the inside, I’ve wanted to write this for years. On the outside I continue to smile and ignore the knot inside of me screaming “you must tell.” The knot c ...
Sometimes You Don’t Get Second Chances (Post)A message about suicide by Nan Zastrow, Wausau, WIThis is an encore article. It was published in Grief Digest in 2005 shortly after the death of our son, Chad Zastrow, as a result of suicide. These w ...
Pacing(Post)I woke up and rolled to the right side of my bed. My skin brushed over the rumples of my fitted bed sheet. I pulled a corner from the edge of the mattress sometime during the night. While digging thr ...
Betwixt and Between (Post)By Delee Fromm Lately I have become fascinated with the concept of liminal spaces. Spaces that exist between two points in time, location, or identity. Limen means threshold in Latin and someone in l ...
GROW WHERE YOU ARE PLANTED(Post)A friend had offered me a variety of perennial plants she was removing from her meticulous garden, and I greedily accepted, because I know that perennial plants bloom under adverse conditions in most ...
Grief is Hard Enough(Post)We gotta stop this somehowthis idea that a personwho is dead is ‘in a better place now’We gotta stop saying that!If they are in a better placethen what in the hell are we doing here?Grief is hard eno ...
Objects in Mirror Are Closer Than They Appear(Post)It is November 2014. My mom died almost two years ago. I kind of held my breath thinking that at the one-year mark I would have the strength to “be okay and be ready to move on,” but after two year ...
The Day After: A Reflection on Loss(Post)StoicLoss has left an indelible imprint on my life; a reality I have not come to easily. Grief is certainly not a linear process; bereavement takes us on many side routes, eventually arriving at a ...
Life and Death of an Egalitarian Relationship(Post)By Marilyn LanzaLoss of an egalitarian relationship is how I thought of my husband’s death. Ron and I had a real and consuming relationship based on equality. I was always spontaneous and shared wit ...
Garden of the Gods(Post)Sweet nectar-- life giving elixirDistilled from flowers that springFrom the graves of our ancestors, our childrenLoved ones buried long ago or short….Hard to accept their leavingBut struggle is the p ...
HOW 35 + YEARS AS A SURVIVOR OF SUICIDE TRANSFORMED ME (Post)Fall of 1986 was a time that most New Yorkers were filled with pride as the Mets won the world series.For me it was a tumultuous time filled with uncertainty and extreme shock.On September 24th my ...
Journey Into The Longest Night(Post)Someone I loved once gave me a box full of darkness.It took me years to understand that this, too, was a gift. ~Mary Oliver Winter Solstice.The longest night of the year.Grief can feel like th ...
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