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Finding Moments of Peace Within A Grieving Heart(Post)
At times it seems like the negative thoughts and sadness are taking a toll on me and I start to wonder if my mind and heart will ever find peace. Suddenly, I finally find an unknown source of inner ca
In Grief and in Joy...Telling Your Story(Post)People love to hear our stories. It’s part of our innate curiosity. It reveals who we are, and where we came from. It is a record of how we got to where we are right now. Stories are repeated and may
FINDING THE RIGHT WORDS(Post)Guidelines on how to talk to grieving children about deathThrough the years I have learned a great deal from many grieving children and their families. They have taught me which words work best when t
HELEN'S CHRISTMAS GIFT(Post)From the heart of Bill WhittakerMy wife, Helen, and Fred Astaire went way back. At least, it seemed that way to me. It started in the 1960s, when Helen moved from Connecticut to Chicago to take a job
NOTHING NEW OR NORMAL(Post)The new normal. Or so they say. After six months I still don't know what's "new" or "normal" about this life.The word "new" implies excitement. If something is new, you want it, you run towards it, yo
GRIEVING IS HARD! PLEASE DON'T MAKE IT HARDER FOR ME!(Post)On January 17, 2016 at 1:30 AM I watched my father enter the gates of heaven after a 7 year battle with Stage 4 base of the tongue cancer. While his death was “beautiful” his battle was horrific. My f
A BUTTERFLY VISITATION(Post)By Patricia Roop HollingerMy Dad, at the age of 91, had yet another farm related accident. He had already survived being kicked by a horse in his early 20’s, having his right arm amputated when it had
Widowhood and Grief: What Experts Don’t (or Won’t) Tell You (Post)By Soledad Morillo Belloso Widowhood is not just the absence of a partner; it is an intricate tapestry woven from silence, memories, and a constant grappling with the strange, shifting contours of li
The Ghost of Christmas Past(Post)Unlike Ebenezer Scrooge’s ghost, my “ghost of Christmas past,” didn’t haunt me with bad deeds, greediness or distant memories. Instead, it caused an intense aching pain that validated my loss of dre
Last Love Letters(Post)For two months, my sister Margaret has been in the hospital, in hospice and now a nursing home.I fly to Cincinnati to visit her August, 2016, and to give my 90 year old brother, Chuck, and his daughte
Sometimes You Don’t Get Second Chances (Post)A message about suicide by Nan Zastrow, Wausau, WIThis is an encore article. It was published in Grief Digest in 2005 shortly after the death of our son, Chad Zastrow, as a result of suicide. These we
Heal Through Your Grief By Setting Healthy Goals For The Future(Post)By Jackie WatersGrieving is a deeply personal journey, often accompanied by a mix of emotions that can be overwhelming. Amidst the turmoil, setting healthy goals can provide direction and hope. By f
THROW SOMEONE A ROPE OF HOPE(Post)I’m the healing father I am today because of the people I met yesterday, and the yesterday before that and the yesterday before that, and on and on. Many of those people jumped in and jumped out, leav
The Jars(Post)By Soledad Morillo Belloso Grief is a pain that does not disappear, it only changes its form. Sometimes it is a gale that sweeps everything in its path. At other times it is a whisper, an echo that cr
Blessing Vessel: Reflection on a Broken Heart(Post)Several years ago after the death of a dear friend, I experienced a "broken" heart--a pain in my heart that I was sure would never heal. The pain was so intense that I truly understood what it meant
Grief-it’s what’s on TV(Post)Shows like Shrinking & Afterlife make real grief the new popular plot threadBy Carole TrottereI don’t want to talk about it. That’s the way grief and loss were handled back on TV in the 1970s with
Virtual Grief Support Groups Provide Connection(Post)What You Need to Know About Participating in OnePrior to the Pandemic, I wrote an article Should I or Shouldn’t I Join a Grief Support Group referring to in-person groups. Our lives have changed since
The Phantom Habits of Grief(Post)By Bill Beckett When I lost my wife, Bonnie, six years ago, I discovered that grief creates its own version of a phantom limb. Except, I did not just lose a part of my body; I lost my life as I knew i
Closure(Post)The pictures don’t do it justice. The pictures present a breathtaking image, but the pictures don’t do it justice. At the top of an island sits a majestic abbey with its multiple steeples protruding i
Snowflakes(Post)Have you ever stood outside, with your head tilted back and your mouth open wide, trying to catch a snowflake? Snowflakes fall everywhere—on your hair, your chin, your eyelashes, even your nose, and s
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