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Rebranding Grief and Cultivating a New, Refreshing Grief Culture (Post)
by Bridget Bagely and Hogan Hilling On August 28, 2023 Time Magazine published an article “America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?” It stated “As more people flock
That’s Not Funny(Post)Taking the Risk to Grieve with Humor and TearsMom, age 65, died 2 weeks after being diagnosed with cancer. A small cell carcinoma lurked in her lungs and hid behind her sternum. Undetected for months,
Sometimes You Don’t Get Second Chances (Post)A message about suicide by Nan Zastrow, Wausau, WIThis is an encore article. It was published in Grief Digest in 2005 shortly after the death of our son, Chad Zastrow, as a result of suicide. These we
Responding to Life(Post)When my parents died in 2002, within two weeks of each other, my sisters and I received advice from bereavement counselors and others who had suffered family loss. We were cautioned not to make any su
THE WIDOW’S KNOT (Post)Silent Suffering By Linda Donart YoungOn the inside, I’ve wanted to write this for years. On the outside I continue to smile and ignore the knot inside of me screaming “you must tell.” The knot co
GROW WHERE YOU ARE PLANTED(Post)A friend had offered me a variety of perennial plants she was removing from her meticulous garden, and I greedily accepted, because I know that perennial plants bloom under adverse conditions in most
Pacing(Post)I woke up and rolled to the right side of my bed. My skin brushed over the rumples of my fitted bed sheet. I pulled a corner from the edge of the mattress sometime during the night. While digging thro
Betwixt and Between (Post)By Delee Fromm Lately I have become fascinated with the concept of liminal spaces. Spaces that exist between two points in time, location, or identity. Limen means threshold in Latin and someone in li
Grief is Hard Enough(Post)We gotta stop this somehowthis idea that a personwho is dead is ‘in a better place now’We gotta stop saying that!If they are in a better placethen what in the hell are we doing here?Grief is hard enou
Grief Diary, Backwards(Post)I’m going to start backwards. Not that I’m healed, far from it, but it only seems logical to take my life now as a given, or at least as a reality, and reflect on what I’ve gone through over the past
Please Don't Forget the Children(Post)By Barbara Dwyer-Heidkamp, LMHC No Matter What Happens, Please Don’t Forget the Children. Tools to support Children in Grief and Loss. I am often curious about what leads an individual to a particula
Objects in Mirror Are Closer Than They Appear(Post)It is November 2014. My mom died almost two years ago. I kind of held my breath thinking that at the one-year mark I would have the strength to “be okay and be ready to move on,” but after two years
The Day After: A Reflection on Loss(Post)StoicLoss has left an indelible imprint on my life; a reality I have not come to easily. Grief is certainly not a linear process; bereavement takes us on many side routes, eventually arriving at a b
Life and Death of an Egalitarian Relationship(Post)By Marilyn LanzaLoss of an egalitarian relationship is how I thought of my husband’s death. Ron and I had a real and consuming relationship based on equality. I was always spontaneous and shared with
Journey Into The Longest Night(Post)Someone I loved once gave me a box full of darkness.It took me years to understand that this, too, was a gift. ~Mary Oliver Winter Solstice.The longest night of the year.Grief can feel like the
HOW 35 + YEARS AS A SURVIVOR OF SUICIDE TRANSFORMED ME (Post)Fall of 1986 was a time that most New Yorkers were filled with pride as the Mets won the world series.For me it was a tumultuous time filled with uncertainty and extreme shock.On September 24th my
Answers to the Grief Question, “How are You?”(Post)In 2007 four family members died: my elder daughter, father-in-law, brother, and former son-in-law. My daughter Helen was the mother of my twin grandchildren (one boy, one girl) and died from the inju
Affordable Ways to Cope and Feel Your Best During Quarantine(Post)Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac
Garden of the Gods(Post)Sweet nectar-- life giving elixirDistilled from flowers that springFrom the graves of our ancestors, our childrenLoved ones buried long ago or short….Hard to accept their leavingBut struggle is the pr
OUTRAGED GRIEF(Post)Put Your Anger to WorkAnger.It’s the hidden emotion that I must poke around to unveil in my grief counseling. The only other emotion more concealed is relief. But that’s a topic for another day.The ob
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