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Through the Veil(Post)
My daughter Randi’s life and the suicidal hell that led to her death are carved into my bones as if into marble. At thirteen, her jaw had been shattered by a horse and irreparably damaged. There were
Sometimes You Don’t Get Second Chances (Post)A message about suicide by Nan Zastrow, Wausau, WIThis is an encore article. It was published in Grief Digest in 2005 shortly after the death of our son, Chad Zastrow, as a result of suicide. These we
That’s Not Funny(Post)Taking the Risk to Grieve with Humor and TearsMom, age 65, died 2 weeks after being diagnosed with cancer. A small cell carcinoma lurked in her lungs and hid behind her sternum. Undetected for months,
Responding to Life(Post)When my parents died in 2002, within two weeks of each other, my sisters and I received advice from bereavement counselors and others who had suffered family loss. We were cautioned not to make any su
THE WIDOW’S KNOT (Post)Silent Suffering By Linda Donart YoungOn the inside, I’ve wanted to write this for years. On the outside I continue to smile and ignore the knot inside of me screaming “you must tell.” The knot co
GROW WHERE YOU ARE PLANTED(Post)A friend had offered me a variety of perennial plants she was removing from her meticulous garden, and I greedily accepted, because I know that perennial plants bloom under adverse conditions in most
Betwixt and Between (Post)By Delee Fromm Lately I have become fascinated with the concept of liminal spaces. Spaces that exist between two points in time, location, or identity. Limen means threshold in Latin and someone in li
Pacing(Post)I woke up and rolled to the right side of my bed. My skin brushed over the rumples of my fitted bed sheet. I pulled a corner from the edge of the mattress sometime during the night. While digging thro
Grief Diary, Backwards(Post)I’m going to start backwards. Not that I’m healed, far from it, but it only seems logical to take my life now as a given, or at least as a reality, and reflect on what I’ve gone through over the past
Grief is Hard Enough(Post)We gotta stop this somehowthis idea that a personwho is dead is ‘in a better place now’We gotta stop saying that!If they are in a better placethen what in the hell are we doing here?Grief is hard enou
Please Don't Forget the Children(Post)By Barbara Dwyer-Heidkamp, LMHC No Matter What Happens, Please Don’t Forget the Children. Tools to support Children in Grief and Loss. I am often curious about what leads an individual to a particula
Objects in Mirror Are Closer Than They Appear(Post)It is November 2014. My mom died almost two years ago. I kind of held my breath thinking that at the one-year mark I would have the strength to “be okay and be ready to move on,” but after two years
The Day After: A Reflection on Loss(Post)StoicLoss has left an indelible imprint on my life; a reality I have not come to easily. Grief is certainly not a linear process; bereavement takes us on many side routes, eventually arriving at a b
Life and Death of an Egalitarian Relationship(Post)By Marilyn LanzaLoss of an egalitarian relationship is how I thought of my husband’s death. Ron and I had a real and consuming relationship based on equality. I was always spontaneous and shared with
HOW 35 + YEARS AS A SURVIVOR OF SUICIDE TRANSFORMED ME (Post)Fall of 1986 was a time that most New Yorkers were filled with pride as the Mets won the world series.For me it was a tumultuous time filled with uncertainty and extreme shock.On September 24th my
Affordable Ways to Cope and Feel Your Best During Quarantine(Post)Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac
OUTRAGED GRIEF(Post)Put Your Anger to WorkAnger.It’s the hidden emotion that I must poke around to unveil in my grief counseling. The only other emotion more concealed is relief. But that’s a topic for another day.The ob
Raven(Post)Today I saw a ravenAs it quietly flew by.It landed in a treeThat stood nearby.I watched it for a momentWondering if it’s here for me.To take me awayTo set my spirit free.Or maybe it was youSent from a
Garden of the Gods(Post)Sweet nectar-- life giving elixirDistilled from flowers that springFrom the graves of our ancestors, our childrenLoved ones buried long ago or short….Hard to accept their leavingBut struggle is the pr
Journey Into The Longest Night(Post)Someone I loved once gave me a box full of darkness.It took me years to understand that this, too, was a gift. ~Mary Oliver Winter Solstice.The longest night of the year.Grief can feel like the
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