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Holding Onto Hope—Our Journey Continues(Post)
“We must be willing to let go of the life we planned, so we can accept the life that is waiting for us.” (Joseph Campbell)There is nothing more difficult than holding onto hope after tragic or challen
COVID 19 Lost Sibling Reminisces (Post)Judy Lipson We are all experiencing challenging and unprecedented times Numerous hours spent at home with an abundance of time to think. This is not always a good prescription for those of us who ha
Grief – The Roller Coaster Ride(Post)By Sheetal Mihir Patel Grief — Ride or Die. A ride you don’t buy a ticket for. There are times we want to stop the ride,and be done.There are times we feel like we’re flying through the air,feeling th
Cry Room(Post)Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry roo
Looking Back…the Awesome Power of Hope(Post)There is a quote that states “Don’t look back. You aren’t going that way.” That’s good advice for many circumstances in our lives. However, sometimes looking back is also a way to understand how far y
Just Look Up(Post)I spent many hours looking up at the sky as I drove to and from the hospital to be with my granddaughter. As I did, I realized why God gave us such an extraordinary roof over our heads.Sometimes, UP i
Widowhood and Grief: What Experts Don’t (or Won’t) Tell You (Post)By Soledad Morillo Belloso Widowhood is not just the absence of a partner; it is an intricate tapestry woven from silence, memories, and a constant grappling with the strange, shifting contours of li
Grieving Mother’s Day: My Story(Post)By Mary Ellen Miller PhD, RN, APHN-BCThe early weeks of May continue to be bittersweet for me. During this time, Mother’s Day is celebrated. For me, this time frame brings both joy and sadness. My j
Rebirthing Relationships by Sherrie Ann Cassel(Post)The weather is shifting in Joshua Tree. The once winter-barren trees are full of beautiful green leaves, and the rose bushes are laden with beauty and aromatic flowers-- and – I made it through my fou
Grief’s Ladder(Post)The Uncharted Journey of Child LossOn January 4, 1997 Carolyn and I lost our 17-year-old son, Andy, in a car accident. Two weeks later, one of the first suggestions taken from a child-loss bereavement
Lizzie(Post)My name is Mark. I’m a middle-aged, middle-class father who’s been married for twenty-five years. We rescued a dog and a cat from the humane society that now live with us in our Cincinnati s
Hope in a Jar: A Gift for Yourself(Post)Mason jars are popular these days and the uses are almost endless. People are using them as flower vases, holders for homemade cookie mixes, and holiday decorations. I use wide-mouth jars to store lef
GOODBYES(Post)Paul J. Moon, PhDGoodbyes may be more important than hellos in that the former is guaranteed while the latter is not (for example, successive birthdays are never guaranteed, but eventual death-day is
What Helps When Grieving(Post)Grieving after the death of a loved one can take away all of your energy and can leave you feeling isolated from those around you. You just can’t seem to connect with colleagues, people from your comm
O Christmas Tree—Why Should I Adorn Thee?(Post)10 Reasons Why You Should Consider Decorating a Tree When GrievingWe dragged the tubs of Christmas ornaments from the basement just like we always did before he died. They sat on the living room floor
Affordable Ways to Cope and Feel Your Best During Quarantine(Post)Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac
When Addiction Erases a Person Before Death(Post)By Heather Hattie-Mae Mahaney Addiction did not arrive in my life like a storm. It crept in quietly, rearranging priorities, softening boundaries, asking for patience it would never return. At
My Promise to Andy(Post)In a previous Grief Digest article, a new concept specific to child loss was discussed (Grief’s Ladder). This concept evolved from decades-long journaling about the loss of our 17-year-old son, Andy,
Dropping the Ball Again This Year?(Post)3 Easy Intentions for Bouncing Back by Nan Zastrow “ I love it when they drop the ball in Times Square. It’s a nice reminder of what I did all last year.” Bouncing back after significant loss is not o
The Ice Storm, the Friend, and the Wardrobe(Post)The ice storm was wicked. Had I wondered through my wardrobe? Was I in Narnia? It was two weeks before Christmas. I glanced in awe out the window. The once mellow branches of the Maple trees, fixed
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