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    GRIEF IS NOT A FOUR LETTER WORD(Post)

    Some days we feel invisible; other days we feel maligned. Most days we feel anxious, and deeply sad (to the very marrow of the bone). Caring friends and loved ones are appreciated, but please forgive

    MOM GRIEF, DAD GRIEF, AND TIME(Post)

    My mom died almost seven years ago. My dad died almost three months ago. Mom died with cancer three years after her diagnosis. She relapsed just months after her initial treatment ended. Not considere

    "Thoughts and Prayers"(Post)

    “Thoughts and Prayers”….how do you feel about this expression of sympathy?An observation and opinion by Nan ZastrowI was recently asked what my feelings are about using the cliché “Our thoughts and pr

    The Shape of Grief(Post)

    By Amaal Zaki  You see it in small, ordinary moments. The neighbour pauses mid-step while watering their garden, a sudden tear tracing down their cheek. In the office, a coworker avoids the break room

    A Letter to my Angel(Post)

    I think about you all the time. I often call your name. I know I couldn't save you, but I still feel I'm to blame. No matter what I try to do, I cannot ease the pain. People say that it will take some

    COVID 19 Lost Sibling Reminisces (Post)

    Judy Lipson We are all experiencing challenging and unprecedented times Numerous hours spent at home with an abundance of time to think. This is not always a good prescription for those of us who ha

    Grief – The Roller Coaster Ride(Post)

    By Sheetal Mihir Patel Grief — Ride or Die. A ride you don’t buy a ticket for. There are times we want to stop the ride,and be done.There are times we feel like we’re flying through the air,feeling th

    Holding Onto Hope—Our Journey Continues(Post)

    “We must be willing to let go of the life we planned, so we can accept the life that is waiting for us.” (Joseph Campbell)There is nothing more difficult than holding onto hope after tragic or challen

    Cry Room(Post)

    Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry roo

    Looking Back…the Awesome Power of Hope(Post)

    There is a quote that states “Don’t look back. You aren’t going that way.” That’s good advice for many circumstances in our lives. However, sometimes looking back is also a way to understand how far y

    Widowhood and Grief: What Experts Don’t (or Won’t) Tell You (Post)

    By Soledad Morillo Belloso  Widowhood is not just the absence of a partner; it is an intricate tapestry woven from silence, memories, and a constant grappling with the strange, shifting contours of li

    Just Look Up(Post)

    I spent many hours looking up at the sky as I drove to and from the hospital to be with my granddaughter. As I did, I realized why God gave us such an extraordinary roof over our heads.Sometimes, UP i

    Grieving Mother’s Day: My Story(Post)

    By Mary Ellen Miller PhD, RN, APHN-BCThe early weeks of May continue to be bittersweet for me. During this time, Mother’s Day is celebrated. For me, this time frame brings both joy and sadness. My j

    Rebirthing Relationships by Sherrie Ann Cassel(Post)

    The weather is shifting in Joshua Tree. The once winter-barren trees are full of beautiful green leaves, and the rose bushes are laden with beauty and aromatic flowers-- and – I made it through my fou

    Grief’s Ladder(Post)

    The Uncharted Journey of Child LossOn January 4, 1997 Carolyn and I lost our 17-year-old son, Andy, in a car accident. Two weeks later, one of the first suggestions taken from a child-loss bereavement

    Hope in a Jar: A Gift for Yourself(Post)

    Mason jars are popular these days and the uses are almost endless. People are using them as flower vases, holders for homemade cookie mixes, and holiday decorations. I use wide-mouth jars to store lef

    GOODBYES(Post)

    Paul J. Moon, PhDGoodbyes may be more important than hellos in that the former is guaranteed while the latter is not (for example, successive birthdays are never guaranteed, but eventual death-day is

    What Helps When Grieving(Post)

    Grieving after the death of a loved one can take away all of your energy and can leave you feeling isolated from those around you. You just can’t seem to connect with colleagues, people from your comm

    Lizzie(Post)

    My name is Mark. I’m a middle-aged, middle-class father who’s been married for twenty-five years. We rescued a dog and a cat from the humane society that now live with us in our Cincinnati s

    Affordable Ways to Cope and Feel Your Best During Quarantine(Post)

    Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac

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