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Rebirthing Relationships by Sherrie Ann Cassel(Post)
The weather is shifting in Joshua Tree. The once winter-barren trees are full of beautiful green leaves, and the rose bushes are laden with beauty and aromatic flowers-- and – I made it through my fo ...
Does Grief Hurt?(Post)DOES GRIEF HURT?THAT AND OTHER ODD QUESTIONSDoes grief hurt? That’s an excellent question that those persons who have never experienced what I refer to as “crushing, gut-busting, overwhelming, debili ...
GOODBYES(Post)Paul J. Moon, PhDGoodbyes may be more important than hellos in that the former is guaranteed while the latter is not (for example, successive birthdays are never guaranteed, but eventual death-day is ...
How to Understand and Prevent Anxiety Attacks Stemming From Your Grief(Post)By Camille Johnson Grief doesn’t just come in tears or silence. Sometimes it arrives as racing thoughts, a pounding chest, or the sudden need to leave a room. For many people, anxiety is how gr ...
The Shape of Grief(Post)By Amaal Zaki You see it in small, ordinary moments. The neighbour pauses mid-step while watering their garden, a sudden tear tracing down their cheek. In the office, a coworker avoids the brea ...
Please Don't Forget the Children(Post)By Barbara Dwyer-Heidkamp, LMHC No Matter What Happens, Please Don’t Forget the Children. Tools to support Children in Grief and Loss. I am often curious about what leads an individual to ...
Til Death Do Us Part: I’ll Put on My Clothes (Post)Geralyn Stephens-Gunn, EdDIt’s my birthday! It is a beautiful July summer day and I am so excited to see what the day holds. I arise. I fed and let the dogs out. Once they are situated, I begin my ...
O Christmas Tree—Why Should I Adorn Thee?(Post)10 Reasons Why You Should Consider Decorating a Tree When GrievingWe dragged the tubs of Christmas ornaments from the basement just like we always did before he died. They sat on the living room floo ...
Grief Begets Grace(Post)© Jamie Boshears Author Anne Lamott wrote in Traveling Mercies, “I do not at all understand the mystery of Grace, only that it meets us where we are but does not leave us where it found us ...
Walk Beside Me and Be My Friend - By Nan Zastrow(Post)REWIND:I wrote a similar article many years ago, but since the recent death of my husband, I have a new perspective now. I thought I learned so much about grief that I could recite what’s normal a ...
The Universe of Grief(Post)About ten months after my only sister died, I began to feel things other than grief and shock. It was as when a long fever breaks: You feel neither good nor strong but you wake up and have your mind ...
Virtual Grief Support Groups Provide Connection(Post)What You Need to Know About Participating in OnePrior to the Pandemic, I wrote an article Should I or Shouldn’t I Join a Grief Support Group referring to in-person groups. Our lives have changed sinc ...
Picking Up The Pieces of Grief(Post)Walking alongside T through his cancer treatment and finally his death was the most deeply devastating, heart shattering and painful experience of my life and the boys. And, it was the most precious, ...
The Crone and I(Post)I am a widow, and the word feels alien but good. I accept and fiercely hold onto the label, because this particular label marks my condition, and my widowhood is a condition. Body rhythms slow, life ...
My Promise to Andy(Post)In a previous Grief Digest article, a new concept specific to child loss was discussed (Grief’s Ladder). This concept evolved from decades-long journaling about the loss of our 17-year-old son, Andy, ...
THE LANDSCAPE OF MY GRIEF(Post)Today I cleaned my patio garden as I usually do each Sunday. An enthusiastic gardener, I love spending time with my hands in cool earth, cleaning up fallen leaves and trimming away old growth to make ...
Rescuing Yourself From A Bad Day(Post)It’s no fun to be struggling to stay alive and be positive about life, when our heart is broken and we feel overwhelmed and lost with the death of our loved one. Even though we are making progress an ...
Hello Beautiful(Post)Hello BeautifulAfter a yearlong battle with Cholangocarcinoma, a form of bile duct cancer, Julie, my beautiful wife of 25 years died. We knew from the first diagnosis that it was terminal, one to thr ...
Responding to Life(Post)When my parents died in 2002, within two weeks of each other, my sisters and I received advice from bereavement counselors and others who had suffered family loss. We were cautioned not to make any s ...
YOU'VE GOT THE POWER!(Post)Donna’s spouse died suddenly. It wasn’t supposed to happen, yet, it was all that she could think of as she coped to accept the reality of the event. For months, she was incapacitated by her grief, un ...
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