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Affordable Ways to Cope and Feel Your Best During Quarantine(Post)
Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac
Grief(Post)IntroductionThe strong emotions that you feel after experiencing the loss of a loved one can cause confusion and painful misunderstanding. Knowing how to mourn and move forward throughout this period
HOPE AFTER LOSS(Post)Through the last few months you have been processing the loss of your loved ones in many ways. In the daily activities you shared, in the smells that remind you of your loved one, even in public when
What To Do On Valentine’s Day When You Are Alone(Post)by Nan Zastrow Valentine’s Day can be a painful reminder of everything missing. It’s not only the person. It’s the memories, the affection, and the experiences you once enjoyed with a loved one. Our s
Sometimes You Don’t Get Second Chances (Post)A message about suicide by Nan Zastrow, Wausau, WIThis is an encore article. It was published in Grief Digest in 2005 shortly after the death of our son, Chad Zastrow, as a result of suicide. These we
Some Days Aren’t Diamonds(Post)It's 2 a.m. in San Diego, and I've been up for an hour. I can't sleep. I am bleary eyed, but wide awake. I always miss my son, and I will until the day I die, which goes without saying, Lately, I don'
A Pill for Your Grief(Post)It’s here. Not quite available to us all, but someday it will be, and we will be faced with the decision: to take it and reduce the effect of our bad memories or continue to suffer with them.On the su
WHEN I'M GONE(Post)When I’m gone and the minutes turn into hours, and the hours turn into days, the heaviness inside your heart may seem too much to bear. I know you will long to hear my voice, see my face, sit beside m
A FRIENDLY GAME OF CATCH By Tom Golden(Post)My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.
Murphy and Jerry by Dr. Dale Atkins(Post)The last day I saw my father alive was the day before he died. On a chilly, late autumn day, my father’s dog and I drove to my parents’ home for our “normal” visit. As always, when we exited the hi
People Should Never Take Life for Granted(Post)Life is something that is very precious, because longevity is not granted to everyone. The only thing in life that is promised to us is death. It is reasonable to say that most people tend to believe
Funebris (funeral)(Post)Funebris (funeral)PJ MoonOnce upon a time, J. C. Ryle, Bishop of Liverpool, England, pastorally penned how a few more funerals, and our own funeral will take place. Though the world has moved on since
AN EARLY EULOGY(Post)AN EARLY EULOGYBY NANCY WORLEYWouldn’t it be appropriate if eulogies could be heard by the person before they die? Expressing gratitude before death, benefits both the giver and receiver and provides
PAY NOW OR PAY LATER(Post)Pay Now or Pay Later…it’s a choiceBy Nan ZastrowWe purposely followed the shiny, big, brown, new Ram Truck with all its expensive chrome and trimmings. We were on a mission to help someone avoid a mot
I Dreamed I Saw Alex(Post)Tim KoechlinI dreamed that I saw Alex. He was a tiny curious round-headed toddler with jam on his face who loved me totally and asked if he could sit with me. I said "Yes... but let's wipe your fac
The Old and Grief(Post)Gerry R. Cox If the welfare of each person depended upon him or her alone, then life would be a simple matter. But that is not the case. Each individual is part of a community, and the life of each p
Pop-Up Memories are not Grief Bursts(Post)Recently, we experienced a pop-up memory of Chad. We (my husband and I) were driving home and stopped at the signal lights. A shiny beige pickup truck came whizzing through the intersection of the b
O Christmas Tree—Why Should I Adorn Thee?(Post)10 Reasons Why You Should Consider Decorating a Tree When GrievingWe dragged the tubs of Christmas ornaments from the basement just like we always did before he died. They sat on the living room floor
DEATH ENDS A LIFE, BUT NOT A RELATIONSHIP(Post)As one who has taught, written, and worked in the death-awareness field for more than forty years, I am expected to be able to manage the many deaths that have occurred in my own life as an “expert.”
Don’t Stop Making Sense(Post)Flailing about for answers after my son’s sudden death a few years ago, I leaned on some of those crutches that become familiar to many dads.I dove back into work, changing careers to become a high sc
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