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    Stitching Memories of Aunt Mary(Post)

    The motor of the Singer sewing machine sounded like the engine of a truck, a loud sound that vibrated my table. Its yellowish surface with all the scratches from use showed its age--over thirty-six ye

    Life In Words: My Mother’s Handwriting(Post)

    It gets better in ways but not exactly. Nine months after we sat by her bedside just two days after she entered the hospital and watched her last breath, I can now flip through photographs and see fra

    I Wish(Post)

    I wish I would have told you how much I loved you so. I thought I had a lot of time before I’d have to let you go.I wish I would have told you how great I think you are. The things I did or didn’t say

    How To Live, What To Do(Post)

    My first life ended with a phone call. Hours before anyone said the word, I knew what that phone call meant. My husband had died; suddenly, shockingly, just hours after the surgeon had rung to say he

    SPRING CLEANING(Post)

    We used to live in a townhouse, one of those inventions designed to minimize housekeeping chores, mortgage payments and a tendency to accumulate more things than one needs to cross the Sahara in summe

    What To Do On Valentine’s Day When You Are Alone(Post)

    by Nan Zastrow Valentine’s Day can be a painful reminder of everything missing. It’s not only the person. It’s the memories, the affection, and the experiences you once enjoyed with a loved one. Our s

    Paint your Holiday the Way you Want it to Be(Post)

    (the Norman Rockwell way)Shirley’s husband of forty-two years died suddenly of a heart condition. Brittany’s husband has served in the U.S. Army in Iraq for the past nine months. This was supposed to

    Grief is Hard Enough(Post)

    We gotta stop this somehowthis idea that a personwho is dead is ‘in a better place now’We gotta stop saying that!If they are in a better placethen what in the hell are we doing here?Grief is hard enou

    I Still Exist(Post)

    CHAPTER SIX “I Still Exist”“Get yourself some girlfriends,” Max said. “That’s all I got to say. We did everything, I mean everything together, and now he’s gone.” I was at my first College Board Advan

    The Last Laugh: A Tale of Bananas and Love(Post)

    For decades, the Great Banana Sticker War raged on, fought with stealth and sticky yellow badges of honor. It began simply enough – a father's playful impulse to stick a Chiquita banana label on hi

    O Christmas Tree—Why Should I Adorn Thee?(Post)

    10 Reasons Why You Should Consider Decorating a Tree When GrievingWe dragged the tubs of Christmas ornaments from the basement just like we always did before he died. They sat on the living room floor

    Hope in a Jar: A Gift for Yourself(Post)

    Mason jars are popular these days and the uses are almost endless. People are using them as flower vases, holders for homemade cookie mixes, and holiday decorations. I use wide-mouth jars to store lef

    The Well(Post)

    Living life without your child is like falling, quite by accident, into a deep, dark well in the wee hours of the morning. At first your entire body is underwater. You can’t breathe. But that’s okay,

    Finding My Way Back(Post)

    On June 9, my mom passed away. Nine days later, my dad followed. My family and I buried them together on June 22, setting butterflies free as the sun set.My parents were my rock. They were always ther

    A Father's Day Letter to my Twins(Post)

    Dear Casey and Rebecca,Thirteen years have passed since your dad’s death, a lifetime for the two of you since you weren’t even three years old when he died of brain cancer. You were far too young at t

    The Ice Storm, the Friend, and the Wardrobe(Post)

    The ice storm was wicked. Had I wondered through my wardrobe? Was I in Narnia? It was two weeks before Christmas. I glanced in awe out the window. The once mellow branches of the Maple trees, fixed

    Rebranding Grief and Cultivating a New, Refreshing Grief Culture (Post)

    by Bridget Bagely and Hogan Hilling On August 28, 2023 Time Magazine published an article “America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?” It stated “As more people flock

    WHEN HOLIDAYS COME(Post)

    No matter what time of the year, no matter what the weather or season, one holiday follows on the heels of another. Thanksgiving turkeys race Halloween pumpkins while the New Year baby sits and looks

    Pain(Post)

    Management and Coping Techniques When You Have a Chronic ConditionHave you recently been diagnosed with a chronic illness that is causing you physical discomfort or even pain? If so, you are probably

    GOODNIGHT MOON(Post)

    Shafts of light cut sharply through the southern facing windows of the greenhouse. Dust particles dance and sway like fairies celebrating the last rays of sun before evening. I sink into the comfortab

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