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    GRIEVING IS HARD! PLEASE DON'T MAKE IT HARDER FOR ME!(Post)

    On January 17, 2016 at 1:30 AM I watched my father enter the gates of heaven after a 7 year battle with Stage 4 base of the tongue cancer. While his death was “beautiful” his battle was horrific. My ...

    Losses and Gains(Post)

    Here’s the thing about life. It’s not fair. It never claimed to be and it never will be. Suffering isn’t distributed fairly either. It never is. When you experience a loss or hardship, there is no Co ...

    The Day You Died(Post)

    The day you died, something inside of me died, too.With no inner flame to light the way,I am greeted by an endless night,dampened in your absence,and darkened by the lack of light.The day you died, I ...

    PROXY GRIEF(Post)

    By Bob Baugher, Ph.D.I have a question for you: Following the death of your loved one, who have you been most worried about? Say the name now in your mind. See this person’s face as they first respon ...

    Murphy and Jerry by Dr. Dale Atkins(Post)

    The last day I saw my father alive was the day before he died. On a chilly, late autumn day, my father’s dog and I drove to my parents’ home for our “normal” visit. As always, when we exited the h ...

    Scatter My Ashes(Post)

    I remembered that long ago she had asked that I scatter her ashes in Mississippi when shearrived at my apartment in Georgia by Fed Ex in a heavy, warm box marked CREMAINS.“Sign here,” the guy says as ...

    The Shape of Grief(Post)

    By Amaal Zaki  You see it in small, ordinary moments. The neighbour pauses mid-step while watering their garden, a sudden tear tracing down their cheek. In the office, a coworker avoids the brea ...

    The Last Laugh: A Tale of Bananas and Love(Post)

    For decades, the Great Banana Sticker War raged on, fought with stealth and sticky yellow badges of honor. It began simply enough – a father's playful impulse to stick a Chiquita banana label on h ...

    ARMY – NAVY 2017(Post)

    This year was the 118th editionof one of sport's greatest rivalries.I have watched it faithfullyfor more than seventy years.It is the only game I watchwhere the National Anthemis actually the feature ...

    Grace, Guilt and Grief(Post)

    Recently I was with a woman who had lost her husband a few years ago. She was apologizing for some tears that she wiped away as she expressed some sweet thoughts about her husband.As I listened, I ...

    "Missing"(Post)

    By Pamela Hoopes, LCSW"Missing" is a feeling associated with some kind of loss. It is an aspect of grief that is inevitable. Missing typically is a quiet, personal, private emotion. For me, it is a d ...

    The Importance of Setting Goals While Grieving(Post)

    Twenty years ago, a dear friend experienced the most unimaginable loss as her husband and two daughters were killed in a house explosion and she was seriously injured. In addition to losing her famil ...

    Laughing Lessons (Post)

    Eileen Vorbach Collins Your death wasn’t real. I knew you’d come back, that it was, all of it, a bad dream. The worst dream ever dreamed. When after the first day of shiva— after I ...

    The Telling(Post)

    The little girl curled up in her mother’s arms. Her mother lay weak and frail in a bed of rumpled sheets, blankets and pillows. Her breath was becoming strained and it was growing more and more diffi ...

    Parish Nurses(Post)

    by John S. Munday and Fran Wohlenhaus-MundayOne of the persons who can be a great help for mourners at any time on their path to healing is the parish nurse. Of course, not every church has a nurse o ...

    The Crone and I(Post)

    I am a widow, and the word feels alien but good. I accept and fiercely hold onto the label, because this particular label marks my condition, and my widowhood is a condition. Body rhythms slow, life ...

    7 Grief Strategies For the New Year----Or For Anytime (Post)

    The old saying is true: “If there is an elephant in the room, introduce him.” No good purpose is served by denial, yet we are very good at it. And when it comes to facing the pain of our grief wi ...

    I Didn’t Know…(Post)

    By Keith Bettinger I didn’t know how much I loved her until she didn’t hand me my cup of coffee. I didn’t know how much I loved her until she played with the kids while I slept. I d ...

    OUT OF THE DARK-Suicide Loss(Post)

    Overcoming the Stigma of Suicide Accepting the Pain of GrievingIn June of 1989, my eldest brother, Dale, took his own life. He lived on the coast of North Carolina at the time. When my family in W ...

    The Version of Me That Died With Her(Post)

    By Amaal Zaki When my grandmother died, the world lost a kind soul, but I lost the only person who had ever been truly kind to me. She was the only person who really loved me. She used to save desser ...

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