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    Scatter My Ashes(Post)

    I remembered that long ago she had asked that I scatter her ashes in Mississippi when shearrived at my apartment in Georgia by Fed Ex in a heavy, warm box marked CREMAINS.“Sign here,” the guy says as

    Grieving People Scare Me(Post)

    As I got up from by desk to head downstairs from my office, from the balcony above I saw him walking into the mail room below. He looked as he always did, a fifty-something professor, the same colleag

    AN EARLY EULOGY(Post)

    AN EARLY EULOGYBY NANCY WORLEYWouldn’t it be appropriate if eulogies could be heard by the person before they die? Expressing gratitude before death, benefits both the giver and receiver and provides

    Children and Bereavement(Post)

    By Paulina Rael Jaramillo, M.A.Children have a built-in tendency to sense when something is wrong. Letting them know (in age appropriate terms) when a close family member is seriously ill or has died,

    The Gray Area of Grief(Post)

    “Did you know you can pause your cable while you grieve?” the customer service representative offered. My eyes grew large. My mouth dropped open, then transitioned to a smirk. Freshly widowed, I cal

    Just Keep Swimming Around(Post)

    Grief Digest, April 2010I remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if th

    About John(Post)

    On November 23rd, 2018, the day after Thanksgiving, John Vincent Kaplan took his own life. He was 43 years old.I met John in September of 1993 when I was 17 and he was 18. We had been set up by a mutu

    Grief Is(Post)

    Grief isFeeling great joy and unbelievable sadnessin the same moment.Grief isFeeling like you’re breaking apartBut knowing you can’t – you’re already brokenGrief isRealizing you don’t go to hell from

    How Are Your Goodbyes?(Post)

    Goodbyes are necessary. How do you tend to say them? What usually comes upon your mind when saying goodbyes? When was the last time you expressed goodbyes, not out of mere habit or formality, but for

    Just Keep Swimming Around(Post)

    By Nan ZastrowI remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if they were ha

    Grief: The Unsolvable Puzzle That Breaks Your Heart(Post)

    By Ama Grief has always been a mystery to me, a puzzle I never learned how to solve, no matter how much I wished I could. My first true encounter came with my grandmother's pa

    Opening to the Pain of Loss(Post)

    When, in a single moment, we were thrown into the depths of grief with a pain as big as the loss of a child, it is only natural to protest this new and horrific experience with every bit of our being.

    Affordable Ways to Cope and Feel Your Best During Quarantine(Post)

    Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac

    Grief(Post)

    IntroductionThe strong emotions that you feel after experiencing the loss of a loved one can cause confusion and painful misunderstanding. Knowing how to mourn and move forward throughout this period

    GROW WHERE YOU ARE PLANTED(Post)

    A friend had offered me a variety of perennial plants she was removing from her meticulous garden, and I greedily accepted, because I know that perennial plants bloom under adverse conditions in most

    The Butterflies are Coming - Don’t Miss Them!(Post)

    My husband and I were devastated when we lost our twenty-four year old son,Kevin, from a tragic accident in 2010. In the years following his death, as wegrieved, we were blessed to receive many signs

    Pacing(Post)

    I woke up and rolled to the right side of my bed. My skin brushed over the rumples of my fitted bed sheet. I pulled a corner from the edge of the mattress sometime during the night. While digging thro

    A FRIENDLY GAME OF CATCH By Tom Golden(Post)

    My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.

    PIECED TOGETHER(Post)

    Humpty Dumpty sat on a wall Humpty Dumpty had a great fall All the kings horses and all the kings men Couldn’t put Humpty together againThe image of this old children’s rhyme stuck in my mind as

    The Shape of Grief(Post)

    By Amaal Zaki  You see it in small, ordinary moments. The neighbour pauses mid-step while watering their garden, a sudden tear tracing down their cheek. In the office, a coworker avoids the break room

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