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Affordable Ways to Cope and Feel Your Best During Quarantine(Post)
Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite a ...
For the Love of Tabitha(Post)Today was a very special day for me, for I was both a seventy-eight year old man and a child again. I was in a melancholy mood because one of our best and most loyal friends had died. By our standard ...
Tears(Post)There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contritio ...
Losses and Gains(Post)Here’s the thing about life. It’s not fair. It never claimed to be and it never will be. Suffering isn’t distributed fairly either. It never is. When you experience a loss or hardship, there is no Co ...
SPARK JOY(Post)Little did I think Joy would enter my life again after burying my two oldest children, 19-year-old Peggy and 21-year-old Denis, following a freak car accident while they were on summer vacation from ...
What To Do On Valentine’s Day When You Are Alone(Post)by Nan Zastrow Valentine’s Day can be a painful reminder of everything missing. It’s not only the person. It’s the memories, the affection, and the experiences you once enjoyed with ...
Voices of Silence (Post)The voice of silence is all around us—it is rooted in the pain from the loss of our son and brother, Nathan. It is the silence of sorrow in our home because one of our sons is gone, and it is the sil ...
Heal Through Your Grief By Setting Healthy Goals For The Future(Post)By Jackie WatersGrieving is a deeply personal journey, often accompanied by a mix of emotions that can be overwhelming. Amidst the turmoil, setting healthy goals can provide direction and hope. By ...
The Day Heath Ledger Died(Post)By Sandra Tow On that morning in January, the only things I could focus on in the room were my anger at the irony my mother was about to face a real killer and the tinny voice radiating from the ...
When Addiction Erases a Person Before Death(Post)By Heather Hattie-Mae Mahaney Addiction did not arrive in my life like a storm. It crept in quietly, rearranging priorities, softening boundaries, asking for patience it would never return. At ...
The Benefits of Journaling Through the Stages of Grief(Post)Death often does not make sense, yet it is a part of our existence. Journaling helps process complicated feelings, which accompany the loss of a loved one. You have the freedom to express when you ...
We Called Her Meme(Post)By Nancy WorleyI needed time alone to work with my thoughts when my mom died.What I did not need was advice. I wanted no company.Getting through and beyond the loss of a beloved is heart breaking and ...
My Red Winged Visitors(Post)“A Cardinal is a representative of a loved one who has passed. When you see one, it means they are visiting you. They usually show up when you most need them or miss them. They also make an appearanc ...
Understanding Adolescent Grief and How to Help(Post)Adults are often bewildered by the reaction of teens who have lost a family member or close friend. Most adults experience grief as a long journey where they undergo numerous emotional, psychological ...
An iPad App for Grieving Children(Post)Throughout my career, while serving as both a pastor and bereavement specialist, I have helped support thousands of families who were mourning precious loved ones. Sadly, the grief dynamic for indivi ...
The Gift of Simply You(Post)The hustle and bustle of the holiday season is upon us. It is no new news that our culture and society tends to focus much attention on the gift-giving aspect of Christmas. The stress and pressure of ...
A Pill for Your Grief(Post)It’s here. Not quite available to us all, but someday it will be, and we will be faced with the decision: to take it and reduce the effect of our bad memories or continue to suffer with them.On the s ...
Grief and the Roman Catholic(Post)Death, grief, and bereavement are difficult for people of all faiths. The traditional grief and bereavement practices have less utility for Roman Catholics than for people of other faith tradition ...
Love Lives On(Post)Dealing with grief while learning a new way to love.By: Whitney SirekI was 26 years old when my mom died in 2019. I never imagined living a life without her, she would warn me of this day. Often ...
I Used to Believe in Heaven(Post)She sat across from me, tears quietly streaming down her face. “I need to know,” she said, “is there really a Heaven? I used to believe in one," she continued, “but since my child died, I need to kno ...
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