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    Walk Beside Me and Be My Friend - By Nan Zastrow(Post)

    REWIND:I wrote a similar article many years ago, but since the recent death of my husband, I have a new perspective now. I thought I learned so much about grief that I could recite what’s normal ab

    NOTHING NEW OR NORMAL(Post)

    The new normal. Or so they say. After six months I still don't know what's "new" or "normal" about this life.The word "new" implies excitement. If something is new, you want it, you run towards it, yo

    PAY NOW OR PAY LATER(Post)

    Pay Now or Pay Later…it’s a choiceBy Nan ZastrowWe purposely followed the shiny, big, brown, new Ram Truck with all its expensive chrome and trimmings. We were on a mission to help someone avoid a mot

    Sigh(Post)

    SighYears ago, I took a course about leading adult grief support groups. In the handouts was a list of ways that grief is expressed emotionally, cognitively, physically, etc. In the list for physical

    Just Keep Swimming Around(Post)

    Grief Digest, April 2010I remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if th

    ‘A person’s a person no matter how small...’**(Post)

    Grief is so very difficult, and grief that refuses to be recognized, is the hardest to deal and cope with. The other day I noticed that one of my classmates was visibly upset. I watched as she would o

    The Mourning Pin(Post)

    “Good morning” is perhaps the most common greeting we hear every day. We say it without even realizing we have spoken. It is a universal greeting that expresses hope and optimism, but often is not a

    Cry Room(Post)

    Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry roo

    A FRIENDLY GAME OF CATCH By Tom Golden(Post)

    My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.

    How to Build Resilience Through Systems That Support You in Hard Times(Post)

    By Camille Johnson Bereaved parents, caregivers, and families living with grief often carry emotional pain that makes ordinary tasks feel unfamiliar. Loss can shrink a support circle overnight, leavin

    The Unwanted Male Journey(Post)

    © Jason Tuttle, February 26, 2024 --------------------------------------- Stressed. Depressed. Emotions Confessed. Society wants my feelings suppressed. My grief on the daily is a jumbled mess. ------

    Healing the Ache of Alienation(Post)

    Reece’s friend Jeremy was murdered when he was out of state visiting a relative. The circumstances surrounding his death are still somewhat unclear; there are no suspects. She wasn’t even informed a

    ARE WE THERE YET?(Post)

    3 Ways to Survive Grief During the HolidaysBy Maryann Manelski, survivingloss.orgThe days are dark now here in the northern hemisphere. For those of us grieving lost loved ones, the coming gray of win

    A (Open) Letter to My Dearest Mama by Rudy de Leon Dinglas(Post)

    (Photo is Rudy's Mama)I cannot believe that it is almost one year to the day when I last physically held you and heard your beautiful voice, my dearest Mama. I can still imagine every curve of your fa

    IT'S NOT ABOUT THE DESTINATION(Post)

    It’s not about the destination…it’s about the side trips along the way“It’s not about the destination; it’s about the journey.” We’ve all heard the quote;” and most everyone can recite it. We can even

    I Am Grieving(Post)

    By Amaal Zaki​ Grief is that silent pain you feel in your heart when you think of a loved one who is no longer here. It arrives in the moments when you miss them but cannot reach them. They are not th

    Donate to Centering(Page)

    Centering is a non-profit, 501(C)3 organization. Centering is requesting your help in providing grief resources to those affected by tragedy.

    Once upon a Starry, Starry Night(Post)

    Finding Your PurposeWhat do people do when they can’t sleep?I don’t have that answer, but I do know that diversions can help. Recently, Gary and I decided to break the string of my sleepless nights

    For Sale: Madness, Memories, and Maybes(Post)

    A rummage sale can be defined as a collection of madness, memories and maybes—all “for sale.” It’s a time for restrained grief and grateful hallelujahs. Restrained grief meaning, “I hate to see it go;

    Listening(Post)

    My son’s death was the worst thing that ever happened in my life. I fell apart, couldn’t think straight, barely talked, and rarely left my house. During that first year of grieving, taking care of my

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  • Preparing the Children Preparing the Children

    Preparing the Children

    $14.95
    Preparing the Children: Information and Ideas for Families Facing Serious Illness and Death by Kathy Nussbaum is
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  • Grief Digest Volume 9, Issue 3 Digital Copy

    Grief Digest Volume 9, Issue 3 Digital Copy

    $2.00
    Past issue of Grief Digest Volume 9, Issue 3 January 2012 - Digital Copy
    $2.00
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  • Grief Digest Volume 11, Issue #1 Digital Copy

    Grief Digest Volume 11, Issue #1 Digital Copy

    $2.00
    Past issue of Grief Digest Volume 11, Issue #1 Summer 2013 - Digital Copy
    $2.00
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  • Saving Ourselves from Suicide

    Saving Ourselves from Suicide

    $14.99
    3 IN STOCK, READY TO SHIP. Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief Linda Pacha is refreshingly transparent, holding nothing back in this moving and...
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  • Understanding Your Suicide Grief Journal, The: Exploring the Ten Essential Touchstones

    Understanding Your Suicide Grief Journal, The: Exploring the Ten Essential Touchstones

    $14.95
    This companion workbook to the second edition of Dr. Wolfelt’s resource Understanding Your Suicide Grief helps you explore the many facets of your suicide grief through guided journaling. After you...
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  • Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

    Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

    $14.95
    Since its debut in 2009, this favorite by one of the world’s most respected grief counselors has found a place in the homes and hearts of thousands of mourners across the globe. Filled with...
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  • Finding the Words

    Finding the Words

    $14.95
    How to Talk with Children and Teens about Death, Suicide, Homicide, Funerals, Cremation, and other End-of-Life Matters With this compassionate book by respected grief counselor and educator Dr. Alan...
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  • He Lost His Baby Too He Lost His Baby Too

    He Lost His Baby Too

    $9.99
    This book was written specifically for fathers grappling with the unbearable aftermath of losing a baby. It is all too easy for a bereaved father to succumb to a haunting sense of isolation after...
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  • Understanding Your Grief Support Group Guide, The: Starting and Leading a Bereavement Support Group

    Understanding Your Grief Support Group Guide, The: Starting and Leading a Bereavement Support Group

    $19.95
    When we’re grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of...
    $19.95
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  • Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies

    Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies

    $17.00
    1 in stock, more on the way. Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring...
    $17.00
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  • Understanding Your Suicide Grief Support Group Guide, The: Starting and Leading a Suicide Bereavement Support Group

    Understanding Your Suicide Grief Support Group Guide, The: Starting and Leading a Suicide Bereavement Support Group

    $19.95
    When we’re grieving the death of someone to suicide, we need the support and compassion of our fellow human beings. Suicide grief support groups provide a wonderful opportunity for this very healing...
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  • Understanding Anger During Bereavement

    Understanding Anger During Bereavement

    $8.00
    Understanding Anger During Bereavement Want to gain insight into the complex world of anger during bereavement? This 56-page book includes an anger-insight survey and examines causes, targets and...
    $8.00
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  • A Handbook for Widowers

    A Handbook for Widowers

    $6.95
    A Handbook for Widowers A helpful book for widowers. Talks to men openly and honestly about tears, guilt, feelings of anger, depression, isolation and lonliness. Also talks about your health, your...
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  • Helping Children Cope with Death

    Helping Children Cope with Death

    $11.95
    Helping Children Cope with Death This guidebook offers a comprehensive, easy-to-read overview of how children grieve and strategies to support them. Based on The Dougy Center’s work with thousands of...
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  • Helping the Grieving Student: A Guide for Teachers

    Helping the Grieving Student: A Guide for Teachers

    $11.95
    3 in stock. Helping the Grieving Student: A Guide for Teachers Developed by The Dougy Center. This guidebook is an essential resource for elementary, middle and high school teachers who encounter a...
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  • Ant Hill Disaster, The

    Ant Hill Disaster, The

    $10.95
    3 in stock! After the Ant Hill School is destroyed, a little boy ant is afraid to go back to school. His mom caringly explains to him that sometimes things happen in life over which we have no...
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  • A Complete Book About Death for Kids

    A Complete Book About Death for Kids

    $9.95
    Revised 2021 A Complete Book About Death for Kids –The first part includes information about death, dying and the feelings you have when someone you love dies. –The second section includes...
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  • Healing a Child's Grieving Heart: 100 Practical Ideas for Families, Friends and Caregivers

    Healing a Child's Grieving Heart: 100 Practical Ideas for Families, Friends and Caregivers

    $11.95
    Healing a Child's Grieving Heart: 100 Practical Ideas for Families, Friends and Caregivers A child you care about is grieving. But how can you help? This book offers 100 practical, kid-friendly...
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