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    How to stay fighting when you feel the world is against you? Hold on.(Post)

    Written by J. Lewis III (John L. Clark III.) To people dealing with grief, it seems like the world is constantly against them. Honestly, it is not personal; life is an equal-opportunity screw-off.

    Sigh(Post)

    SighYears ago, I took a course about leading adult grief support groups. In the handouts was a list of ways that grief is expressed emotionally, cognitively, physically, etc. In the list for physical ...

    Working Toward Peace(Post)

    In one- month my son will have been gone three years. I find it difficult to believe, and when I think back to the awful day he left me; the wound opens as if I have just said goodbye. Grief is forev ...

    Just Keep Swimming Around(Post)

    Grief Digest, April 2010I remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if t ...

    The Mourning Pin(Post)

    “Good morning” is perhaps the most common greeting we hear every day. We say it without even realizing we have spoken. It is a universal greeting that expresses hope and optimism, but often is not ...

    Cry Room(Post)

    Do you have one? A cry room – a place and space deliberately carved out for you to freely mourn and express the grief inside you – do you have one of these?As a church-goer, I’ve commonly seen cry ro ...

    A FRIENDLY GAME OF CATCH By Tom Golden(Post)

    My son and I were playing a friendly game of catch. As I tossed him the ball, I noticed the mitt he was wearing. It had been my father’s baseball glove that he had used when I was in Little League.

    The Secret(Post)

    You’ve probably heard about it on Oprah: The Secret. It’s a book, a DVD, an audio CD, and it’s big. What is The Secret? Well, the folks who produced it probably won’t like my brief definition, but he ...

    A (Open) Letter to My Dearest Mama by Rudy de Leon Dinglas(Post)

    (Photo is Rudy's Mama)I cannot believe that it is almost one year to the day when I last physically held you and heard your beautiful voice, my dearest Mama. I can still imagine every curve of your f ...

    IT'S NOT ABOUT THE DESTINATION(Post)

    It’s not about the destination…it’s about the side trips along the way“It’s not about the destination; it’s about the journey.” We’ve all heard the quote;” and most everyone can recite it. We can eve ...

    NOTHING NEW OR NORMAL(Post)

    The new normal. Or so they say. After six months I still don't know what's "new" or "normal" about this life.The word "new" implies excitement. If something is new, you want it, you run towards it, y ...

    Once upon a Starry, Starry Night(Post)

    Finding Your PurposeWhat do people do when they can’t sleep?I don’t have that answer, but I do know that diversions can help. Recently, Gary and I decided to break the string of my sleepless nights ...

    For Sale: Madness, Memories, and Maybes(Post)

    A rummage sale can be defined as a collection of madness, memories and maybes—all “for sale.” It’s a time for restrained grief and grateful hallelujahs. Restrained grief meaning, “I hate to see it go ...

    Sighing(Post)

    Audible breath; others can hear you breathing.A sign, a speech, perhaps a song.It was a hard road, even bloody at times;Sleepless nights, days of daze,Caring for one who was slipping away before your ...

    Listening(Post)

    My son’s death was the worst thing that ever happened in my life. I fell apart, couldn’t think straight, barely talked, and rarely left my house. During that first year of grieving, taking care of my ...

    How to Build Resilience Through Systems That Support You in Hard Times(Post)

    By Camille Johnson Bereaved parents, caregivers, and families living with grief often carry emotional pain that makes ordinary tasks feel unfamiliar. Loss can shrink a support circle overnight, leavi ...

    Just Keep Swimming Around(Post)

    By Nan ZastrowI remember growing up in a fairy tale world. Our family of five wasn’t wealthy, but we always had food on the table (even in lean times). We had clothes on our back (even if they were h ...

    Healing the Ache of Alienation(Post)

    Reece’s friend Jeremy was murdered when he was out of state visiting a relative. The circumstances surrounding his death are still somewhat unclear; there are no suspects. She wasn’t even informed ...

    ARE WE THERE YET?(Post)

    3 Ways to Survive Grief During the HolidaysBy Maryann Manelski, survivingloss.orgThe days are dark now here in the northern hemisphere. For those of us grieving lost loved ones, the coming gray of wi ...

    Donate to Centering(Page)

    Centering is a non-profit, 501(C)3 organization. Centering is requesting your help in providing grief resources to those affected by tragedy. 100% of donations go toward these grief resources ...

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  • Why Don't They Cry?: Understanding Your Living Child’s Grief

    Why Don't They Cry?: Understanding Your Living Child’s Grief

    $14.99
    Zander Sprague was devastated when his sister Lucy was murdered. But he did not want to further burden his parents in their time of profound grief. Many families are at a loss at how to connect when...
    $14.99
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  • Grief Digest Volume 9, Issue 4 Digital Copy

    Grief Digest Volume 9, Issue 4 Digital Copy

    $2.00
    Past issue of Grief Digest Volume 9, Issue 4 Spring 2012 - Digital Copy
    $2.00
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  • Understanding Your Suicide Grief Journal, The: Exploring the Ten Essential Touchstones

    Understanding Your Suicide Grief Journal, The: Exploring the Ten Essential Touchstones

    $14.95
    This companion workbook to the second edition of Dr. Wolfelt’s resource Understanding Your Suicide Grief helps you explore the many facets of your suicide grief through guided...
    $14.95
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  • Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies

    Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies

    $11.95
    Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies When your spouse dies, your loss is profound. Not only have you lost the companionship of someone you deeply...
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  • Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

    Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

    $14.95
    Since its debut in 2009, this favorite by one of the world’s most respected grief counselors has found a place in the homes and hearts of thousands of mourners across the globe. Filled with...
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  • The Empty Side of Our Bed

    The Empty Side of Our Bed

    $11.95
    A Journey Through Love, Loss and Moving Forward by Bill Beckett The Empty Side of Our Bed is a powerful, deeply personal memoir exploring the raw, unfiltered journey through grief and loss after...
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  • Finding Your Way After Your Parent Dies: Hope for Grieving Adults

    Finding Your Way After Your Parent Dies: Hope for Grieving Adults

    $13.95
    The experience of losing a parent in death is almost universal – and yet many who feel this loss for the first time are surprised at how painful it can be. Even those well into adulthood are...
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  • Preparing the Children Preparing the Children

    Preparing the Children

    $14.95
    Preparing the Children: Information and Ideas for Families Facing Serious Illness and Death by Kathy Nussbaum is a comprehensive guide designed to help families navigate the difficult journey of...
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  • He Lost His Baby Too He Lost His Baby Too

    He Lost His Baby Too

    $9.99
    This book was written specifically for fathers grappling with the unbearable aftermath of losing a baby. It is all too easy for a bereaved father to succumb to a haunting sense of isolation after...
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  • Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies

    Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies

    $17.00
    Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not...
    $17.00
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  • Understanding Your Grief Support Group Guide, The: Starting and Leading a Bereavement Support Group

    Understanding Your Grief Support Group Guide, The: Starting and Leading a Bereavement Support Group

    $19.95
    When we’re grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of...
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  • A Gift of Time

    A Gift of Time

    $29.95
    Continuing Your Pregnancy When Your Baby's Life Is Expected to Be Brief Now updated and expanded—a gentle and comprehensive guide for parents expecting a baby with a prenatal diagnosis of a...
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  • Finding the Words

    Finding the Words

    $14.95
    How to Talk with Children and Teens about Death, Suicide, Homicide, Funerals, Cremation, and other End-of-Life Matters With this compassionate book by respected grief counselor and educator Dr. Alan...
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  • Understanding Your Suicide Grief Support Group Guide, The: Starting and Leading a Suicide Bereavement Support Group

    Understanding Your Suicide Grief Support Group Guide, The: Starting and Leading a Suicide Bereavement Support Group

    $19.95
    When we’re grieving the death of someone to suicide, we need the support and compassion of our fellow human beings. Suicide grief support groups provide a wonderful opportunity for this very...
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  • A Handbook for Widowers

    A Handbook for Widowers

    $6.95
    A Handbook for Widowers A helpful book for widowers. Talks to men openly and honestly about tears, guilt, feelings of anger, depression, isolation and lonliness. Also talks about your health, your...
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  • A Complete Book About Death for Kids

    A Complete Book About Death for Kids

    $9.95
    Revised 2021 A Complete Book About Death for Kids –The first part includes information about death, dying and the feelings you have when someone you love dies. –The second section...
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  • Understanding Anger During Bereavement

    Understanding Anger During Bereavement

    $8.00
    Understanding Anger During Bereavement Want to gain insight into the complex world of anger during bereavement? This 56-page book includes an anger-insight survey and examines causes, targets and...
    $8.00
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  • Losing Todd

    Losing Todd

    $29.95
    Losing Todd: A Mother's Journey: Finding Peace in My Heart On September 9th, 2010, the day Todd was killed, Jeanne’s art studio closed. Unfinished paintings sat on easels. Brushes, caked with...
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  • Gifts of Life:  An Activity Book About Someone Who is Very Special To Me and Who is Also Very Sick

    Gifts of Life: An Activity Book About Someone Who is Very Special To Me and Who is Also Very Sick

    $6.00
    BEING DISCONTINUED. 7 IN STOCK. Gifts of Life: An Activity Book About Someone Who is Very Special To Me and Who is Also Very Sick Designed to help younger children cope with the impending death of...
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  • Helping Children Cope with Death

    Helping Children Cope with Death

    $11.95
    Helping Children Cope with Death This guidebook offers a comprehensive, easy-to-read overview of how children grieve and strategies to support them. Based on The Dougy Center’s work with...
    $11.95
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