Description
This companion workbook to the second edition of Dr. Wolfelt’s resource Understanding Your Suicide Grief helps you explore the many facets of your suicide grief through guided journaling. After you read a section in Understanding Your Suicide Grief, the journal asks you questions about what you’ve just read. It invites you to consider, clarify, and jot down your thoughts and feelings.
A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you’re grieving a death by suicide, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You’ll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues.
As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life.
Book Information
Author: Alan D. Wolfelt, Ph.D.
187 pages
Approx. dimensions : 5-1/2" wide x 1/2" thick x 8-1/2" tall
Second Edition
