Written by Mark Scrivani and Illustrated by Annie Zygarowicz
Growing Pains is a journal designed to help you navigate through your grief journey. This is a tool to help you better understand the death of your loved one. When you write in this journal, you can figure out where you’ve been, where you are now, and where
you would like to be in the future.
Growing Pains can be helpful in many ways. It is good to put our thoughts and feelings of grief down on paper, instead of keeping them locked inside ourselves. It is important to organize our thoughts and feelings during the “storms” of grief. We will be less confused and understand more about our grief journey. When we realize our thoughts and feelings are OK, it becomes easier to let go of our pain, and move on to healthier places.
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Printed and published in the United States