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    THE STAGES OF GRIEF MYTH(Post)

    We have all heard of the five stages of grief made famous by Elizabeth Kubler-Ross. These are denial, bargaining, anger, depression, and finally acceptance. Although her book On Death and Dying

    "Thoughts and Prayers"(Post)

    “Thoughts and Prayers”….how do you feel about this expression of sympathy?An observation and opinion by Nan ZastrowI was recently asked what my feelings are about using the cliché “Our thoughts and pr

    The Benefits of Journaling Through the Stages of Grief(Post)

    Death often does not make sense, yet it is a part of our existence. Journaling helps process complicated feelings, which accompany the loss of a loved one. You have the freedom to express when you w

    The First Support Group Meeting(Post)

    By Desiree Woodland Survivors of suicide loss become survivors against their will. For each person who dies by suicide there are 25 or more people left in grief’s wake. I tell my story to offer encour

    OUT OF THE DARK-Suicide Loss(Post)

    Overcoming the Stigma of Suicide Accepting the Pain of GrievingIn June of 1989, my eldest brother, Dale, took his own life. He lived on the coast of North Carolina at the time. When my family in Wi

    Hope After the Storm(Post)

    I have a strong character. I’m not sure about my Higher Power these days, but I do have a Light inside of me that urges me on to healing, even during those days when my eyelids are too swollen to lift

    SORTING THROUGH(Post)

    By Thom Dennis, LCPCAntiques Roadshow is one of my favorite television programs. Viewers watch as antique appraisers travel across the country and spend the day evaluating the trash and treasures that

    7 Grief Strategies For the New Year----Or For Anytime (Post)

    The old saying is true: “If there is an elephant in the room, introduce him.” No good purpose is served by denial, yet we are very good at it. And when it comes to facing the pain of our grief wit

    THESE DAYS(Post)

    By Richard Lawrence BelfordIt’s hard to believe, as I look ahead to and beyond another Father’s Day that my own father has been gone for three years now, as it is equally difficult to realize that it'

    When I Last Hugged My Only Child: Thoughts for Parents and Friends(Post)

    Photo: Kevin's HS Band Shoes, 2008 By Paula Neidorf My world changed forever seven and a half years ago when my only child died. Kevin was 28 years old—bright, compassionate, gifted, funny, and alwa

    GRIEF IS NOT A FOUR LETTER WORD(Post)

    Some days we feel invisible; other days we feel maligned. Most days we feel anxious, and deeply sad (to the very marrow of the bone). Caring friends and loved ones are appreciated, but please forgive

    Little Love Letters Disguised as Playlists(Post)

    By Heather Hattie-Mae Mahaney For as long as I can remember, music was our language. My late husband used to make me mixed tapes — carefully crafted collections of songs that somehow said all the thin

    How the Alphabet Helped Me Manage My Grief More Healthily and Productively(Post)

    Despite the sympathy, concern, and comfort I received from my husband, Bill, Preston’s three brothers, relatives, and friends to help me grieve Preston’s death, I wanted to be alone. I didn’t want

    It's Not Just A Pregnancy(Post)

    It’s called the Miracle of Life for a reason. The journey through pregnancy and child birth is astounding when you think of how scientific the body actually works. Cells multiply and divide at tremend

    Love Isn't Free!(Post)

    There is a price we must pay. It’s called grief.When we are born, we quickly begin attaching our hearts to people, places, things, ways of life and much more. This is part of the human experience. Lov

    Sorrow and Joy(Post)

    Duality. It is most certainly possible to feel two things at once, even sorrow and joy.I was born to a woman who taught me by example to hold sorrow and joy. My twin brother and I were born one month

    The Butterflies are Coming - Don’t Miss Them!(Post)

    My husband and I were devastated when we lost our twenty-four year old son,Kevin, from a tragic accident in 2010. In the years following his death, as wegrieved, we were blessed to receive many signs

    The Telling(Post)

    The little girl curled up in her mother’s arms. Her mother lay weak and frail in a bed of rumpled sheets, blankets and pillows. Her breath was becoming strained and it was growing more and more diffic

    Grief: The Unsolvable Puzzle That Breaks Your Heart(Post)

    By Ama Grief has always been a mystery to me, a puzzle I never learned how to solve, no matter how much I wished I could. My first true encounter came with my grandmother's pa

    My Mother’s Welcome for Visitors – Visitors With Red Wings(Post)

    © Steve Lipman Work never got done when the Finkelstein girls spotted a bird in our family’s backyard. By the 1980s, they were no longer girls; they were married adults, and Helene was Helene Lipman (

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