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    How to stay fighting when you feel the world is against you? Hold on.(Post)

    Written by J. Lewis III (John L. Clark III.) To people dealing with grief, it seems like the world is constantly against them. Honestly, it is not personal; life is an equal-opportunity screw-off.

    ARE WE THERE YET?(Post)

    3 Ways to Survive Grief During the HolidaysBy Maryann Manelski, survivingloss.orgThe days are dark now here in the northern hemisphere. For those of us grieving lost loved ones, the coming gray of wi ...

    In the Interstices Between Love and Grief(Post)

    I've been staring at his handwriting for an hour now. He had a book of lists, you know, to do lists.I found some of his journals in storage, and I pore through them every so often. I take my finger a ...

    Last Love Letters(Post)

    For two months, my sister Margaret has been in the hospital, in hospice and now a nursing home.I fly to Cincinnati to visit her August, 2016, and to give my 90 year old brother, Chuck, and his daught ...

    Pacing(Post)

    I woke up and rolled to the right side of my bed. My skin brushed over the rumples of my fitted bed sheet. I pulled a corner from the edge of the mattress sometime during the night. While digging thr ...

    "At least..."(Post)

    “At least…”As a grief counselor, educator and Pastor, every time I hear someone start a sentence with “at least,” I have to cringe. I thought I had heard every “at least” there was. “At least you kne ...

    Rebranding Grief and Cultivating a New, Refreshing Grief Culture (Post)

    by Bridget Bagely and Hogan Hilling On August 28, 2023 Time Magazine published an article “America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?” It stated “As more people floc ...

    The Ghost of Christmas Past(Post)

    Unlike Ebenezer Scrooge’s ghost, my “ghost of Christmas past,” didn’t haunt me with bad deeds, greediness or distant memories. Instead, it caused an intense aching pain that validated my loss of dr ...

    A Father's Day Letter to my Twins(Post)

    Dear Casey and Rebecca,Thirteen years have passed since your dad’s death, a lifetime for the two of you since you weren’t even three years old when he died of brain cancer. You were far too young at ...

    Secluded This First Year(Post)

    I am on that long walk home. You ran ahead of me and your footsteps now echo the journey I must follow... Terri DreismeierSecluded This First YearI am bitterly cold; the brutality of the wind ...

    A Broken Heart Can’t Be Unbroken(Post)

    By Nan Zastrow  You never know how you will react to the death of a significant loved one until it happens to you. Even when it happens again.  It’s been 30 years since the death of o ...

    Laughing Lessons (Post)

    Eileen Vorbach Collins Your death wasn’t real. I knew you’d come back, that it was, all of it, a bad dream. The worst dream ever dreamed. When after the first day of shiva— after I ...

    THE LAST GOODBYE(Post)

    One of the most intimate moments you will have in life is saying goodbye to a loved one for the last time. Whether your goodbye is planned, unreciprocated or lacking, there is usually a residual feel ...

    Ebbs and Flows(Post)

    Grief Ebbs and Flowsby Shelley RamseyGrief ebbs and flows like the ocean tide. Some waves rise to engulf us and suck us into the undercurrent. Others cause us to merely loose our footing and throw us ...

    Seeking the Silver Lining in Grief(Post)

    “Understanding why they're suffering can help, as can talking to others and trying to resolve issues that cause significant emotional pain, such as feeling guilty for a loved one's death.”Support and ...

    How To Live, What To Do(Post)

    My first life ended with a phone call. Hours before anyone said the word, I knew what that phone call meant. My husband had died; suddenly, shockingly, just hours after the surgeon had rung to say he ...

    OUT OF THE DARK-Suicide Loss(Post)

    Overcoming the Stigma of Suicide Accepting the Pain of GrievingIn June of 1989, my eldest brother, Dale, took his own life. He lived on the coast of North Carolina at the time. When my family in W ...

    Scatter My Ashes(Post)

    I remembered that long ago she had asked that I scatter her ashes in Mississippi when shearrived at my apartment in Georgia by Fed Ex in a heavy, warm box marked CREMAINS.“Sign here,” the guy says as ...

    Don’t Stop Making Sense(Post)

    Flailing about for answers after my son’s sudden death a few years ago, I leaned on some of those crutches that become familiar to many dads.I dove back into work, changing careers to become a high s ...

    The Journey From Grief To Gratitude(Post)

    Everyone’s grief journey is different… and the ability to emerge with your soul intact is dependent upon your willingness to do the excruciatingly difficult work that grieving requires. It is a long ...

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