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Closure(Post)
The pictures don’t do it justice. The pictures present a breathtaking image, but the pictures don’t do it justice. At the top of an island sits a majestic abbey with its multiple steeples protruding i
Mood Busters(Post)Is it hard to get out of bed in the morning? Even harder to make it through the day? Where do we get the energy to rebuild our life after our child or loved one has died? What helps us put one foot
HOW DO WE MAKE SENSE OF DEATH?(Post)When life is easy and carefree we seldom struggle with its great questions. . .questions like:• How did humanity come into being?• How can every person be a unique creation?• What are we called to do
Support Groups(Post)How to Find a Support GroupThe credo of The Compassionate Friends, an international organization of bereaved parents, says, "You need not walk alone." You will probably discover, if you haven't alread
Grief: The Unsolvable Puzzle That Breaks Your Heart(Post)By Ama Grief has always been a mystery to me, a puzzle I never learned how to solve, no matter how much I wished I could. My first true encounter came with my grandmother's pa
The First Support Group Meeting(Post)By Desiree Woodland Survivors of suicide loss become survivors against their will. For each person who dies by suicide there are 25 or more people left in grief’s wake. I tell my story to offer encour
LAST KISS(Post)A MemoirMy grandfather, Opa, wasn’t a demonstrative person. It was as if he spoke with his eyes. If you did something wrong, don’t think he wouldn’t know. He could stop you in your tracks with just
Reflections on Life and Loss: A 90-Year-Old’s Perspective(Post)Nancy Harrison At my age, I’ve learned that the conversations that matter most are the ones about real life - the messy, beautiful, complicated parts that make us human. We talk about family, about me
Spread Hope on Children’s Grief Awareness Day(Post)I recently finished Paul Kalanithi’s When Breath Becomes Air. The memoir is wrenching, elegant, and unforgettable. For those who haven’t read it, Paul Kalanithi was a brilliant neurosurgeon at Stanfor
Healing After Loss: Steps for Renewal and Peace(Post)The emotional terrain you navigate after losing a loved one can often feel like an uncharted wilderness, fraught with pitfalls of sadness and uncertainty. Yet, even in the bleakest moments, there's
LOW FAT, LITE HOLIDAYS(Post)I’m tired of low fat; I’m tired of fat free. I’m tired of thinking rice cakes are good; they’re not the same as Oreos! I’m tired of trying to be creative in my thinking, my eating, my living, and I’m
LOVE CONNECTIONS(Post)When someone we love dies, many of us are afraid that we will lose our special love connection with each other. As newly bereaved persons, we have no idea how we will keep that love flame burning to f
Take Another Little Piece of my Heart(Post)I’ve been away from my home for a few days helping with my sister who has Alzheimer’s. As if grief doesn’t surround my heart enough already, I am now grieving the loss of my sweet sister’s mind, perso
Affordable Ways to Cope and Feel Your Best During Quarantine(Post)Social distancing orders may help slow the spread of COVID-19, but these requirements can also leave you feeling lonely and out of touch with the world. If you’re like most people, your favorite ac
Pets Help With Grief(Post)Pets help carry us through the highs and the lows as we go through life and are often in tune to how we feel during sadness and loss, but they are also in tune with other emotions such as happiness.Th
Embracing the Sadness of Grief(Post)Sadness is a hallmark symptom of grief, which in turn is the consequence of losing something we care about. In this way you could say that sadness and love are inextricably linked.Yes, when you are gr
Grief(Post)IntroductionThe strong emotions that you feel after experiencing the loss of a loved one can cause confusion and painful misunderstanding. Knowing how to mourn and move forward throughout this period
HOPE AFTER LOSS(Post)Through the last few months you have been processing the loss of your loved ones in many ways. In the daily activities you shared, in the smells that remind you of your loved one, even in public when
Voices of Silence (Post)The voice of silence is all around us—it is rooted in the pain from the loss of our son and brother, Nathan. It is the silence of sorrow in our home because one of our sons is gone, and it is the sile
What To Do On Valentine’s Day When You Are Alone(Post)by Nan Zastrow Valentine’s Day can be a painful reminder of everything missing. It’s not only the person. It’s the memories, the affection, and the experiences you once enjoyed with a loved one. Our s
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