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An Unexpected Purpose from Loss(Post)It is my son's 36th birthday today, six years after he was brutally murdered by two men who left him on the ground to die. On each Birthday, I have placed a vase of flowers at the sight where he was k
Tales From the Wishbone Tree(Post)By Helly Eaton The wishbone tree is a simple but special place in the wilds of West Dorset. It’s set on high ground with to-die-for views (he did), and we scattered Robin’s ashes there (‘ashes’ still
The Journey From Grief To Gratitude(Post)Everyone’s grief journey is different… and the ability to emerge with your soul intact is dependent upon your willingness to do the excruciatingly difficult work that grieving requires. It is a long a
Rescuing Yourself From A Bad Day(Post)It’s no fun to be struggling to stay alive and be positive about life, when our heart is broken and we feel overwhelmed and lost with the death of our loved one. Even though we are making progress and
ONE MAN'S JOURNEY FROM A NERVOUS BREAKDOWN(Post)For many years I worked with my friend Mark in the fitness industry. Mark was the epitome of good health: he exercised daily, ate a ridiculously healthy diet, and did everything by the book to stay in
Holiday Grief and the Lessons from Tangled Christmas Lights(Post)I knew the holidays were coming but I didn’t want to deal with them and I really didn’t want to put up any of the holiday decorations. Well-meaning family and friends kept telling me that I needed to
A Dozen Ways to Make Good Things from Grief(Post)For me, 2007 was the year of death. That year four family members died, my daughter (mother of my twin grandchildren), father-in-law, brother, and the twins’ father. How would I survive multiple losse
Ten Steps—A Plan for Healing from Spiritual Distress During Grief(Post)By Nan ZastrowQuote: “ Someone asked me, “What is your religion?” And I said, “All paths that lead to the light.” Death by suicide is a traumatic event that affects even the strongest families. I tho
How to Understand and Prevent Anxiety Attacks Stemming From Your Grief(Post)By Camille Johnson Grief doesn’t just come in tears or silence. Sometimes it arrives as racing thoughts, a pounding chest, or the sudden need to leave a room. For many people, anxiety is how grief exp
Mr. Death, I Am No Longer Afraid(Post)© Maria Odessky Rosen I once was so afraid of death. The first time I attended a funeral, I became hysterical seeing the corpse openly displayed and hearing the moans and sobs of the dearly beloved. M
Terms and Conditions(Page)Welcome to Centering Resources. Your Grief Resource Center since 1976. These Terms & Conditions provide information about our website, which has a collection of books, digital magazines,...
A (Open) Letter to My Dearest Mama by Rudy de Leon Dinglas(Post)(Photo is Rudy's Mama)I cannot believe that it is almost one year to the day when I last physically held you and heard your beautiful voice, my dearest Mama. I can still imagine every curve of your fa
Pop-Up Memories are not Grief Bursts(Post)Recently, we experienced a pop-up memory of Chad. We (my husband and I) were driving home and stopped at the signal lights. A shiny beige pickup truck came whizzing through the intersection of the b
THE LANDSCAPE OF MY GRIEF(Post)Today I cleaned my patio garden as I usually do each Sunday. An enthusiastic gardener, I love spending time with my hands in cool earth, cleaning up fallen leaves and trimming away old growth to make
GPS for Grief(Post)Everybody seems to be using a GPS (Global Positioning System) system in their cars these days to know where they are going and how to get where they want to be. Wouldn’t it be wonderful if we bereav
The Velvet Box(Post)My significant other was married for 52 years. We met online. Their anniversary and her death date anniversary approach.“I cried yesterday.” We are preparing dinner in my kitchen.“It’s been less than
Death and Grief(Post)Over my varied nursing career that has spanned 39 years; I often describe the topic of death and grief as a professional companion of mine. It has walked with me while I was at countless bedsides of t
THE PROMISE(Post)This is for all the Baby Boomers who have had the good fortune of seeing their parents grow old together, but are now starting to lose them.It is not only very difficult for the surviving parent, but
2020: A full and useful year?(Post)Having now entered year 2021, this short piece is a reflection on what may be the fullness of the past year and what may be usefully carried into the current one. Perhaps like your own experience, dea
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On Sale
I Have No Intention of Saying Goodbye
$10.00$15.95* ON SALE - WHILE SUPPLIES LAST -2 IN STOCK! I Have No Intention of Saying Goodbye Twenty-five families open their hearts and share stories of courage, hope and their attempts to make sense out of...$10.00$15.95 -
No One Should See What I Have Seen: A Book for Those Who Have Experienced Terrifying and Horrific Tragedy
$7.95No One Should See What I Have Seen: A Book for Those Who Have Experienced Terrifying and Horrific Tragedy If you have been awake all night, if dreams become terrors, if you can’t eat or want to eat...$7.95 -
We Were Gonna Have a Baby, But We Had an Angel Instead
$10.95We Were Gonna Have a Baby, But We Had an Angel Instead Expresses the excitement and anticipation children have while waiting for their new sibling to arrive, and the sudden, life-changing nature of...$10.95 -
Always Too Soon: Voices of Support for Those Who Have Lost Both Parents
$16.99** PLEASE NOTE THIS BOOK IS PRINT ON DEMAND, SO THERE MIGHT BE A DELAY IN SHIPPING (IF WE'RE OUT OF STOCK) ** While the death of a parent is always painful, losing both is life-altering. When author...$16.99 -
Something Happened: A Book for Children and Parents Who Have Experienced Pregnancy Loss
$12.95This beautifully illustrated, simple, clear story is designed to help a young child understand what has happened when there has been a pregnancy loss. The book addresses the sadness that a child...$12.95 -
Hello From Heaven! New Price.
$9.99Have you been contacted by a loved one who has died? Is there life after death? Will we be reunited with our deceased loved ones when we die? Can they communicate with us now? Hello From Heaven! is...$9.99 -
Fathers Grieve, Too: For Fathers Who Have Experienced the Death of a Child
$2.25Recently revised and updated 2022. An 8-page handout that is easy for newly bereaved fathers to read. Includes information about being angry, talking, working, your relationship and crying. Also...$2.25 -
From Darkness to Sunshine: A Workbook for Grieving Kids
$9.95Grief is sad, painful, and confusing. It can make you feel worried and anxious. After a loved one has died, it is normal to have a jumble of feelings. Sorting out these feelings can be hard. That’s...$9.95 -
Don't Take My Grief Away From Me
$16.00How to Walk Through Grief and Learn to Live Again by Doug Manning Doug's warm conversational style takes the reader through all the emotions and experiences that accompany the death of a loved one...$16.00 -
Saving Ourselves from Suicide
$14.993 IN STOCK, READY TO SHIP. Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief Linda Pacha is refreshingly transparent, holding nothing back in this moving and...$14.99 -
From Sad to Glad: A Workbook for Grieving Children
$9.95NEW VERSION A workbook, From Sad to Glad by Harriet Hodgson, designed to help grieving children express their feelings and cope with the loss of a loved one through various activities and drawings...$9.95 -
Someone I Love Died from a Drug Overdose
$9.95Someone I Love Died from a Drug Overdose Accidental substance overdoses continue to rise across our country, leaving families at a loss as to how to tell and assist the children that are grieving...$9.95 -
On Sale
Permission to Grieve: A Journey from Sibling Loss to Restored Hope
$10.00$16.953 IN STOCK READY TO SHIP! Grief is always a challenge, and that is definitely the case when it is a sibling who has died. In this book, Amy describes some of the most challenging parts of her grief...$10.00$16.95 -
Dear Parents: Letters to Bereaved Parents from Bereaved Parents (current version)
$14.95This is a support group in book form. It is a collection of letters from bereaved parents to bereaved parents with other helpful information. Some of the people who wrote are Sauni Wood, Susan...$14.95 -
Grieving Dads: To the Brink and Back
$19.95Grieving Dads: To the Brink and Back A collection of candid stories from grieving dads who were interviewed over a two-year period. The book offers insight from fellow members of, in the haunting...$19.95 -
Not Just Another Day: Families, Grief and Special Days
$4.00Not Just Another Day: Families, Grief and Special Days A Note from Missy: Years ago, grief was handled differently than it is today. For example, not everyone realized then that children also need...$4.00 -
Weird is Normal: When Teenagers Grieve
$9.95Teens grieve differently from adults and often get lost in the shuffle after the death of a loved one. Weird Is Normal When Teenagers Grieve is unique because it is a self-help book for grieving...$9.95 -
Cowbells and Courage
$5.00Pat Page’s wife died after almost fifty years of marriage. Now he sits and talks with men about everything from dating to cooking to anger, tears and even S-E-X. Essential for all men. Grief is a...$5.00 -
Love Never Stops: A Memory Book for Children
$9.955 in stock with this cover. New version coming soon. From “A Note to Parents and Caregivers”:“This activity book is for children who have had someone significant die in their life. Children today...$9.95 -
Holiday Blues: A Self-Help Manual on Grief Through the Holidays
$5.00Holiday Blues: A Self-Help Manual on Grief Through the Holidays From the Introduction: As you search for relief from the pain and suffering caused by loss there is no better source for help than from...$5.00